Avocado-Tomato Toss Recipe

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Avocado-Tomato Toss
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Ingredients:

Directions:

  1. Whisk together first 5 ingredients in a large bowl. Add tomatoes, red onion, and avocados, gently stirring to coat. Serve over shredded romaine lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1646.9 Kcal (6895 kJ)
Calories from fat 1046.75 Kcal
% Daily Value*
Total Fat 116.31g 179%
Sodium 1413.05mg 59%
Potassium 8971.65mg 191%
Total Carbs 129.31g 43%
Sugars 40.19g 161%
Dietary Fiber 82.12g 328%
Protein 36.55g 73%
Vitamin C 195.7mg 326%
Iron 29.2mg 162%
Calcium 923.4mg 92%
Amount Per 100 g
Calories 48.92 Kcal (205 kJ)
Calories from fat 31.09 Kcal
% Daily Value*
Total Fat 3.45g 179%
Sodium 41.97mg 59%
Potassium 266.48mg 191%
Total Carbs 3.84g 43%
Sugars 1.19g 161%
Dietary Fiber 2.44g 328%
Protein 1.09g 73%
Vitamin C 5.8mg 326%
Iron 0.9mg 162%
Calcium 27.4mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.8
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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