289 turkey soup sodium Recipes

italian turkey sausage links (4 oz each), casings removed, onion, chopped, garlic cloves, minced, cannellini or white kidney beans, rinsed and drained, reduced-sodium chicken broth, water, white wine or additional reduced-sodium chicken broth, pepper, escarole or spinach, chopped, shredded parmesan cheese

lean ground beef , ground chicken or 1/2 lb ground turkey, egg, slightly beaten, breadcrumbs, seasoned, parmesan cheese, basil, dried and crushed, onion powder, chicken broth, low sodium, egg, slightly beaten, parmesan cheese, grated, escarole, chopped, orzo pasta, uncooked, carrot, diced medium, parmesan cheese, grated, garnish

canned lentils, drained, canned condensed tomato soup, boiling water, beef bouillon cubes (reduced sodium preferred ), dried parsley, dried chives, garlic powder, celery seed, pepper, red pepper flakes, chili powder, frozen chopped spinach, thawed, turkey sausage, cooked and crumbled, bell pepper, diced (red, yellow and or or green ), bay leaves

green onions, chopped, canola oil, frozen o brien potatoes, thawed, milk, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, turkey bacon strips, diced and cooked, shredded cheddar cheese

bacon , cut into 1/2 inch pieces, ground chuck (can use ground turkey), onion, chopped, minced garlic, low sodium chicken broth, petite diced tomatoes, cheddar cheese soup, dill pickle relish, worcestershire sauce, french-fried onions

ground turkey, onion chopped, pinto beans, great northern beans, chopped tomatoes, green chilies, low-sodium chicken broth, taco seasoning, ranch seasoning, corn no salt added

ground turkey, fat free low-sodium beef broth, tomatoes, red kidney beans or 1 (15 oz) can black beans, onion, diced, corn, taco seasoning

canned tomatoes, beef broth, low sodium, rotini pasta , whole wheat, water, tomato paste, cabbage, chopped, zucchini, onion, green beans, carrots, ground turkey

lean ground beef or 1 lb turkey, dried onion flakes, dried parsley flakes, reduced-sodium tomato juice, chicken broth, cream-style corn, chili seasoning mix, uncooked minute rice

chicken broth, reduced sodium (i use progresso low sodium 907g), link turkey sausage , (300 g), water (4 if using 907 g broth), white wine, onion, diced, celery, diced, mushroom, diced, rice , arbrio (for risotto)

olive oil, divided, minced garlic clove, carrot, chopped, stalk celery, chopped, onion, chopped, low-sodium diced tomatoes, low sodium chicken broth, ground turkey breast, breadcrumbs, dried basil, egg, beaten, grated parmesan cheese, divided, whole wheat spaghetti, broken, part-skim mozzarella cheese, baguette, unsalted butter

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne

lean ground beef or ground turkey, dry breadcrumbs, whole eggs, onions , chopped pretty small or fine, chopped fresh oregano , about half that if dry (try to use mexican oregano), carrots thinly sliced in rounds, low sodium chicken broth, dry whole ancho or pasilla chile seeded and crumbled or 1 small, dry whole hot red chile seeded, rice or 1 large russet potato peeled and diced, chopped fresh cilantro, zucchini sliced medium to large (optional), fresh spinach , trimmed of stems, washed, and cut into thin shreds aka chiffonade, limes cut into wedges

onion, chopped, lean ground turkey, minced garlic, mrs. dash original flavor seasoning, stewed tomatoes, diced tomatoes, frozen soup vegetables, water, fresh dill, fresh parsley

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

olive oil, white onion chopped, lean ground turkey, taco seasoning , such as mccormick or old el paso, ranch dressing dry mix , such as hidden valley, low sodium chicken broth, frozen corn thawed, black beans, pinto beans, diced tomatoes, salt and pepper, sharp cheddar cheese

baby spinach leaves, basil paste, black pepper, chopped onion, diced carrots, dried oregano, dried parsley, great northern beans, less sodium chicken broth, minced garlic, olive oil, red pepper, turkey kielbasa

bulk turkey breakfast sausage, chopped onion, water, reduced-sodium chicken bouillon cubes, cubed peeled potatoes, salt-free seasoning blend, pepper, dried sage, whole kernel corn, drained, cream-style corn, evaporated skim milk, chopped sweet red pepper