32 turkey shrimp jambalaya Recipes

reduced-fat smoked turkey sausage , cut into 1/4-inch slices, onion, chopped, green pepper, chopped, canola oil, garlic clove, minced, water, uncooked long grain rice, salt, cayenne pepper, hot pepper sauce, diced tomatoes with green chilies, undrained, uncooked medium shrimp, peeled and deveined

boneless skinless chicken breast, deveined shrimp, turkey sausage, jambalaya mix or 1 (8 oz) box creole rice mix, red bell pepper, chopped, green bell pepper, chopped, vegetable oil, stewed tomatoes, chili pepper, black pepper

canola oil, skinless, boneless chicken breasts , cut into 1-inch pieces, skinless, boneless chicken thighs , cut into 1-inch pieces, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, turkey kielbasa, halved and cut into 1/4-inch-thick slices, salt-free cajun seasoning, dried thyme, spanish smoked paprika (optional), diced tomatoes with onion and green peppers, undrained, fat-free , lower-sodium chicken broth, boil-in-bag long-grain rice, shrimp, peeled and deveined, chopped fresh flat-leaf parsley, hot sauce, fresh parsley leaves (optional)

olive oil, skinned, boned chicken breasts, diced, turkey kielbasa , halved lengthwise and sliced (about 1 1/2 cups), chopped onion, diced red bell pepper, diced green bell pepper, diced yellow bell pepper, uncooked long-grain rice, dried thyme, black pepper, ground red pepper, water, fat-free , less-sodium chicken broth, diced tomatoes, undrained, shrimp, peeled and deveined, hot sauce, chopped fresh parsley

low sodium chicken broth, divided, quinoa, olive oil, smoked kielbasa, sliced in 1/4-inch rounds (use turkey kielbasa), onion, chopped, red bell pepper, thinly sliced, garlic cloves, peeled and chopped, vegetable juice, spicy, shrimp, peeled and deveined, frozen peas, grape tomatoes, halved

brown rice, turkey sausage, tomatoes, diced, canned, green pepper, diced, onion, diced, shrimp, peeled and deveined, dried oregano, dried parsley, cayenne pepper, dried thyme, olive oil, chicken stock

vegetable oil, skinless, boneless chicken breast , cut into bite-sized pieces, skinless, boneless chicken thighs , cut into bite-sized pieces, salt, freshly ground black pepper, chopped smoked turkey sausage (about 4 oz), chopped onion, chopped green bell pepper, chopped celery, garlic clove, minced, uncooked long-grain white rice, fat-free , less-sodium chicken broth, paprika, dried thyme, ground red pepper, diced tomatoes, undrained, shrimp, peeled, deveined, and chopped, sliced green onions

shrimp, peeled and chopped, smoked turkey sausage , pieces, cooked pinto beans, cajun-style stewed tomatoes, vegetable oil, onion, chopped, celery, chopped, bell pepper, chopped, tomato paste, garlic clove, minced, chopped parsley, tabasco sauce, salt, water, grain brown rice, cooked

red onion, finely chopped, green bell pepper, chopped, celery ribs, thinly sliced, turkey kielbasa, sliced, whole tomatoes, uncooked converted rice, salt-free cajun seasoning, peeled large shrimp

sausage sliced, raw turkey breast diced in 1/2 pieces, white onions chopped, garlic minced, bell pepper chopped, stalks celery chopped, bay leaves, dry thyme, grain rice converted, tomatoes crushed with liquid, hot chicken stock, raw peeled shrimp, green onions sliced, parsley chopped, salt, freshly ground black pepper, hot sauce

turkey sausage, shrimp, rice, diced tomatoes, fat-free chicken broth, bell pepper, onion, celery, garlic, vegetable oil

olive oil, turkey kielbasa , halved lengthwise and sliced (about 1/2 cup), minced onion, diced green bell pepper, uncooked long-grain rice, salt, dried thyme, black pepper, ground red pepper, water, low-salt chicken broth, diced tomatoes, undrained, shrimp, peeled, hot sauce, chopped fresh parsley

turkey cutlets, green peppers, chopped, onions, chopped, stalks celery, sliced, zucchini, sliced, garlic cloves, minced, whole tomatoes, tomato paste, fat free chicken broth, parsley, basil, oregano, cayenne pepper, salt, cooked rice

olive oil, vertically sliced onion, diced celery, garlic cloves, minced, light turkey , pork, and beef smoked sausage (such as hillshire farm), thinly sliced, dried oregano, bay leaf, thyme sprig, uncooked long-grain rice, diced tomatoes, undrained, fat-free , less-sodium chicken broth, frozen cut okra, hot sauce, peeled and deveined medium shrimp, hot sauce (optional)

turkey kielbasa sausage, sliced, olive oil, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, tomato paste, hot sauce, worcestershire sauce, dried thyme, dried oregano, uncooked long-grain rice, shrimp, peeled and deveined, chopped green onions

cooked rice, chopped green pepper, chopped spanish onion, chopped garlic, chopped okra, stalks chopped celery, sliced mushrooms, turkey sausages, diced tomatoes, tomato paste, cayenne pepper , or to taste, hot sauce , or to taste, black pepper, salt, frozen shrimp

cooked rice, chopped green pepper, chopped spanish onion, chopped garlic, chopped okra, stalks chopped celery, sliced mushrooms, turkey sausages, diced tomatoes, tomato paste, cayenne pepper , or to taste, hot sauce , or to taste, black pepper, salt, frozen shrimp

shrimp, turkey sausages, frozen vegetable mix (broccoli, cauliflower, carrots), quick cooking brown rice, red onion, chicken stock, celery salt, old bay, cayenne pepper (start small and work up to desired hotness), a beer, drizzle of olive oil, dab of butter