259517 turkey cutlets with smoky black bean sauce Recipes

ground flax seed, water, black beans - drained, rinsed, and mashed, panko bread crumbs, garlic, minced, salt, worcestershire sauce, liquid smoke flavoring

olive oil, onion, diced, celery, diced, carrot, diced, garlic cloves, minced (about 2 tbsp), black beans, diced tomatoes and green chilies (rotel), reduced-sodium chicken broth, crushed chipotle pepper, smoked paprika, chili powder, worcestershire sauce, lime , juice of, cumin, water, hickory liquid smoke

onion, chipotle chile (either canned in adobo or dried), two 15- to 16-oz cans black beans, olive oil, fresh orange juice

ground turkey, reduced sodium black beans, canned, low-sodium, tomato , medium, bell pepper, green , medium, extra virgin olive oil, cilantro, fresh, whole wheat tortillas, low-fat cheddar cheese, salsa, fat free sour cream, grapes

peeled butternut squash, cut into 1/2-inch cubes, olive oil, onion, finely chopped, garlic, minced, ground turkey, chili powder, cumin, salt, diced tomatoes, black beans, drained and rinsed

safflower oil or olive oil, onion, chopped, yellow or orange bell pepper, chopped, poblano chile, chopped, garlic cloves, minced, ground turkey, diced tomatoes, black beans, preferably reduced-sodium, rinsed and drained, tomato paste, chili powder, ground cumin, agave nectar or 2 tsp. sugar, juice of 1 lime, kosher salt (optional), shredded cheddar cheese and chopped cilantro (optional)

black beans, undrained, low-sodium soy sauce, gingerroot, peeled and grated, orange zest, crushed red pepper, garlic, minced

pork spareribs (i like back ribs), black bean sauce, vermouth (or sherry), honey, ketchup, minced ginger, garlic, minced, chinese chili sauce, green onions, minced, fresh coriander, chopped & divided

peanut oil, sesame oil, firm tofu , cut into cubes, onion, sliced, garlic cloves, crushed, red capsicum , deseeded and sliced, green capsicum , deseeded and sliced, baby corn, broccolini , cut into pieces, fresh hokkien noodles, separated, black bean sauce, oyster sauce, sugar

black bean garlic sauce, rice vinegar, cornstarch, cornstarch, water, skinless halibut fillets, 1-inch thick (6 oz. each), vegetable oil, fresh ginger, peeled and cut into thin strips (2-inch piece), scallions, white parts minced, green parts sliced thin, chopped fresh cilantro

cornstarch, water, chicken broth, dry sherry or 2 tbsp red wine, soy sauce, black bean paste, dark sesame oil

ground pork, fresh ginger, red chile, black bean sauce, rice noodles, baby corn, mange-touts peas, garlic cloves, coarse grain mustard

canola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )

olive oil, baked ham, diced, onion, diced, zucchini, diced, minced garlic, chipotle chili powder, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, kosher salt, water, low-fat sour cream (optional), chopped fresh cilantro (optional)

no-salt-added black beans, drained, no-salt-added salsa, fresh lime juice, ground red pepper, ground cumin, salt, garlic, crushed, turkey tenderloins, vegetable cooking spray

honey, sweet chili sauce or 2 tbsp ketchup, black bean sauce, sesame oil, crushed fresh garlic, crushed fresh ginger, extra firm tofu, cut into squares (21/2 inches wide x 1/2 inch deep, about 3 cups), baby bok choy, sesame seeds, toasted, chopped cilantro or 1/4 cup parsley

soba noodles, green cabbage or 400 g spring greens, shredded, vegetable oil, spring onion, in 2 cm length, garlic cloves, sliced, dried chili pepper flakes, cm fresh ginger, grated, soy sauce, black bean sauce, vegetable stock, cashew nuts, toasted, toasted sesame seeds, to garnish

black beans, undrained, low-sodium soy sauce, grated peeled gingerroot, grated orange rind, crushed red pepper, garlic clove, minced