196 tuna with bean and onion salad Recipes

kidney beans, chickpeas, fat-free italian salad dressing, chopped baby carrots, diced onion, minced garlic clove, diced celery ribs, chopped romaine lettuce leaves, tuna in water, chopped tomatoes

harusume noodles (bean thread noodles/glass vermicelli or you can use rice vermicelli), canned tuna, cucumber - thinly sliced, japanese pickled ginger - optional (u can add more if u like), seaweed strips - to garnish (optional), spring onion/scallion/green onion - to garnish (optional), sesame seeds - to garnish (optional), sauce, sesame oil, light soya sauce/tamari, mirin, salt , to taste

albacore tuna in water, drained and flaked, garbanzo beans, drained and rinsed, halved black olives, english (seedless ) cucumber, coarsely chopped, red bell pepper, coarsely chopped, green onions, chopped, fresh parsley, chopped, balsamic vinegar, extra-virgin olive oil, garlic, dried oregano, coarsely ground black pepper, fresh baby spinach

lemon juice, extra-virgin olive oil, shallot, 1 medium, minced, thyme leaves, minced fresh, basil leaves, minced fresh, oregano leaves, minced fresh, dijon mustard, salt, pepper, black freshly ground, tuna steaks, grilled or otherwise cooked * (2 x 8 oz each) or 2-3 cans of tuna, eggs, hard boiled peeled and either halved or quartered, red potatoes (each about 2 inches in diameter, about 10 small in total), each potato scrubbed and quartered, salt, pepper, black freshly ground, lettuce (about 2 medium heads boston or butter ), leaves washed, dried, and torn into bite-sized pieces, tomatoes, ripe, cored and cut into eighths, red onion, sliced very thin, green beans, stem ends trimmed and each bean halved crosswise, olives , about 1/4 cup nioise, capers, rinsed and/or several anchovies (optional)

butter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese

nonfat plain yogurt, tahini, tuna, drained, garbanzo beans, rinsed and drained, lemon juice, cumin, red onion, finely diced

brown rice, fresh green beans, celery, chopped, red bell pepper, diced, red onion, diced, fresh basil, chopped, canned tuna , in water, extra virgin olive oil, beef broth, sea salt, black pepper , to taste

garbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, sweet red pepper, chopped, green onions, chopped, olive oil, balsamic vinegar, spicy brown mustard, dried basil, salt, pepper, albacore white tuna in water, shredded lettuce, crumbled feta or blue cheese, optional

green beans, trimmed, chat potatoes, red onion, sliced, tomatoes, halved, tuna in water, drained and flaked, baby spinach leaves, white wine vinegar, extra virgin olive oil, chives, chopped

champagne vinegar, chopped tarragon, dijon mustard, shallot, finely chopped, fine sea salt, ground black pepper, olive oil, fresh or frozen and thawed tuna steak, olive oil cooking spray, new potatoes , boiled until tender and cooled, green beans, trimmed , boiled until tender and cooled, halved cherry tomatoes, pitted nicoise olives, sliced red onion, hard boiled egg, peeled and cut into wedges(optional)

potatoes, small or halved, yellow onion, chopped, garlic clove, chopped, olive oil, lemon, juiced, anchovy fillets, splash white wine vinegar, celery ribs, chopped, white beans, tuna, drained and flaked, handful parsley, chopped

artichoke hearts, garbanzo beans drained, red kidney beans drained, light tuna in water drained and flaked, sweet red onion thinly sliced, italian salad dressing, celery thinly sliced, mixed lettuce, anchovies drained, dry salami cut in thin strips, fontina cheese cut into cubes, pickled red and green peppers for garnish

mayonnaise, lemon juice, lemon zest, salt and pepper, white tuna, drained, canned white beans, rinsed, english cucumber, cut into 1/2-inch cubes, red onion, finely chopped, head romaine lettuce, shredded, tomatoes, halved

white tuna packed in water, rinsed drained and flaked, garbanzo beans, rinsed, drained and mashed, hard-boiled eggs, diced, onion powder, lemon pepper seasoning, curry powder, dried dill weed, black pepper, garlic powder, dried parsley, parmesan cheese, grated, lemon , juice of, mayonnaise, prepared mustard, honey mustard, sugar substitute (i use agave), sweet relish, sweet relish juice

frozen corn , defrosted, frozen green beans, chopped jalapenos, red onions, finely chopped, chopped pimiento , and, chopped pimiento, drained, black-eyed peas, drained, tuna in water, drained or 2 1/4 lbs imitation crabmeat

shell pasta, water-packed tuna, drained, white beans (northern, canellini, etc.), drained and rinsed, onion, minced (1/2 cup), chopped celery, kalamata or similar olives, roughly chopped, capers, fresh basil, chopped (i used lemon basil) - or more, to taste, olive oil, lemon zest, minced, lemon, juiced, coarse ground or cracked pepper, dried dill weed, salt , to taste

balsamic vinegar, olive oil, dijon-style mustard, bottled minced garlic, fresh tuna steak, cut 1-inch thick, red potatoes , cut into 1/4-inch slices, green beans, trimmed, olive oil, sliced romaine lettuce, tomatoes, halved, pitted kalamata olive, sliced red onion, hard-boiled eggs, cut into wedges, snipped fresh tarragon

fresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes