254 tuna whole wheat with and Recipes

tuna, mayonnaise, mustard, red onions, chopped, dill pickle relish, cheddar cheese, whole wheat bread

tuna in water, fat-free mayonnaise, dijon mustard, hard-boiled eggs, relish, leaf lettuce, tomato, whole wheat bread

whole wheat bread, tuna , solid white in oil, light mayonnaise, onion powder

whole wheat pasta, olive oil, tomato, chopped, avocado, chopped, bell pepper, chopped, lettuce leaves, shredded, tuna in brine, mayonnaise, garlic clove, salt

tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )

tuna, drained, hard-cooked eggs, peeled and chopped, chopped celery, mayonnaise, salt and pepper to taste, whole wheat bread

tuna, shredded lettuce, salad dressing, parmesan cheese, whole wheat bread

tuna in water, drained, celery, chopped, onion, finely chopped, miracle whip light, lemon pepper, whole wheat bread, toasted, swiss cheese

whole wheat buns, cut in half, tuna, drained, celery, chopped, green onions, chopped, salt & pepper, cheddar cheese, grated

whole wheat flour, non-fat powdered milk, tuna in vegetable oil or 1/2 cup cooked chicken, chopped into small pieces, vegetable oil or 1 tbsp cod liver oil, egg, beaten, water

tuna , solid white albacore, celery, dill pickle, mustard, prepared dijon, mayonnaise, bread , whole wheat

white tuna, whole wheat bread, sharp cheddar cheese, chipotle chilli mayonnaise, stalk long celery, chopped onion, tomatoes or 2 slices thick, salt, pepper, garlic powder, hot sauce (i use texas pete ) (optional), jalapeno pepper, sliced (optional)

whole wheat rotini, dried, butter, onion, chopped (3/4 cup), stalks celery, chopped (1 cup), all-purpose flour, dijon mustard, pepper, salt, milk, chunk light tuna, roma tomatoes, chopped, crushed potato chip (optional)

whole wheat pasta shells, extra virgin olive oil, onion, finely chopped, celery ribs, finely chopped, red bell pepper, finely chopped, all-purpose flour, dry white wine, chicken broth, half-and-half, milk, fresh ground pepper, frozen peas, tuna in olive oil, tarragon, parmesan cheese

tuna, stalk celery, finely chopped, mozzarella cheese, shredded, pesto sauce, prepared, light mayonnaise, whole wheat tortillas

whole wheat rotini , spiral noodles (cooked and drained), fat-free cream of mushroom soup, milk, onion, chopped, tuna, drained and flaked, peas and carrots, thawed and drained, shredded cheddar cheese, french-fried onions