76 tuna spring onion Recipes
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couscous and21 Morecouscous, vegetable stock (college inn garden vegetable broth 14 1/2 oz. equals two cups), butter, salt, olive oil, turmeric, pistachio nut, shells removed, bell pepper, chopped up (multi-colored), spring onions, cleaned and chopped up (1/2 inch lengths ), kalamata olive, pits remove, coarsely chopped up, fresh tarragon (substitute 1 tbsp dry tarragon), tuna steaks, 2 lbs, cut into 4 small pieces (substitute 4 lbs, 4 large pieces), lime juice (marinade) or 4 tbsp lemon juice (marinade), marsala wine, flour, tarragon , 2 sprigs, capers, pepper, valencia oranges, cut up into 1/2 round slices, wedges, orange zest, kalamata olives, feta cheese, crumbled (french , less salty)1 hour 30 min, 22 ingredients
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mayonnaise, diced pink lady apple, chopped celery and9 Moremayonnaise, diced pink lady apple, chopped celery, minced red onion, hard-cooked egg, peeled and chopped, fresh lemon juice, kosher salt, freshly cracked pepper, white tuna in spring water, drained and flaked, frozen mini-phyllo pastry shells, thawed, deli havarti cheese slices, cut into 4 pieces each, garnish: thin pink lady apple slices12 ingredients
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ahi tuna steaks, 1-inch thick (or 4 boneless skinless chi... and14 Moreahi tuna steaks, 1-inch thick (or 4 boneless skinless chicken breasts), olive oil or 2 tbsp peanut oil, fresh ground pepper, butter, green onion, ginger, fresh grated, garlic cloves, pushed through press, shiitake mushrooms, sliced, soy sauce (i suggest low-sodium), whipping cream, lime juice, fresh squeezed, cilantro, baby greens (optional) or 6 cups spring greens (optional), wasabi mashed potatoes (optional), cilantro (optional) or chives, for garnishing (optional)23 min, 15 ingredients
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egg roll wraps , roughly 7x7 inches or and16 Moreegg roll wraps , roughly 7x7 inches or, spring roll wrappers , roughly 3x9 inches, canned tuna in water, good quality (or tuna in a pouch), potatoes, peeled & diced (or 1 can of diced potatoes), onion, diced, black olives, pitted & chopped, fresh parsley, finely chopped, fresh cilantro, finely chopped, harissa, olive oil, salt, paprika, cumin, black pepper, egg yolk, beaten with, water, canola oil or peanut oil40 min, 17 ingredients
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chicken broth, canned or 14 oz homemade chicken stock and18 Morechicken broth, canned or 14 oz homemade chicken stock, couscous, spring green onions, chopped, bell pepper, chopped yellow, fresh grated lemon zest, chickpeas, canned and drained, olive oil, fresh tuna steaks, cut 1 inch thick, onion, minced, italian parsley, minced, garlic cloves, minced, fresh basil, minced or 1 1/2 tsp dried basil, dry white wine, tomatoes, seeded and diced and then crushed or 1 cup canned tomato, drained well and then crushed, kalamata olive, pitted and coarsely chopped, capers , rinsed well, fresh basil (to garnish ), olive oil (to garnish ), salt and pepper22 min, 19 ingredients
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red snapper , sea bass or any other firm fish meat and12 Morered snapper , sea bass or any other firm fish meat, fish depends on your budget. if you like mahi mahi and its inexpense where you live, use that.) (fresh tuna is great in this dish!), sized carrots, shredded, water chestnuts, finely chopped, cilantro or chinese parsley, finely chopped, shitake mushrooms, finely sliced, onion, finely chopped, garlic, peeled and minced, soy sauce, spring roll or lumpia wrappers/dough squares, vegetable oil, salt and pepper, chopped cabbage for decoration on the serving platter)13 ingredients
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light water-packed tuna, drained and flaked and11 Morelight water-packed tuna, drained and flaked, chopped red onion, minced fresh parsley, dill weed, garlic salt, dried thyme, pepper, cayenne pepper, fat-free mayonnaise, reduced-fat sour cream, spring mix salad greens, tomato, cut into wedges15 min, 12 ingredients
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Tuna Noodle Casserole 2.0olive oil, for greasing, butter, for greasing, salt and20 Moreolive oil, for greasing, butter, for greasing, salt, lasagna noodles, milk, butter, white onion, finely chopped, all-purpose flour, seafood stock , plus more if needed, grated parmesan, lemon juice, fresh thyme leaves, minced, salt, ground white pepper, slight pinch nutmeg, canned white tuna in spring water, drained, frozen early peas, breadcrumbs, grated parmesan, butter, fresh parsley, stems removed, salt and freshly ground pepper, canned tuna belly fillets in olive oil, drained1 hour 40 min, 23 ingredients
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Tuna-Rice Saladquick long-grain -and-wild rice mix and10 Morequick long-grain -and-wild rice mix, white tuna in spring water, drained and flaked, chopped celery (about 1 large rib), nonfat mayonnaise, nonfat sour cream, chopped onion, lemon juice, chopped fresh oregano or 1/2 tsp dried oregano, ground pepper, lettuce leaves, chopped unsalted cashews10 min, 11 ingredients
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Tuna Salad Spreadwhite tuna in spring water, drained and flaked and7 Morewhite tuna in spring water, drained and flaked, canned cannellini beans, rinsed and drained, seeded, finely chopped tomato, chopped onion, chopped fresh basil or 1/4 tsp dried basil, olive oil, dijon mustard, balsamic vinegar17 min, 8 ingredients
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Spring Potato Salad with Tunared-skinned potatoes and6 Morered-skinned potatoes, flaked drained canned white meat tuna, white wine vinegar, extra-virgin olive oil, hard-boiled eggs, peeled, sliced onion, minced fresh parsley7 ingredients
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Thai Fishcake Skewerstuna (or cod fillet, boned and skinned), raw prawns and7 Moretuna (or cod fillet, boned and skinned), raw prawns, spring onions, chopped, thai curry paste, grated fresh ginger, fish sauce, soy sauce (handful chopped fresh coriander), sweet chili sauce, lime juice, plus wedges to serve (10 skewers )9 ingredients
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Turan's Tuna Curryvegetable oil, onion, minced, green bell pepper, minced and8 Morevegetable oil, onion, minced, green bell pepper, minced, garlic cloves, minced, minced gingerroot, hot madras curry powder, tuna packed in spring water, drained, green serrano or jalapeno chilies, stemmed, seeded and minced, or to taste, salt to taste, lemon or lime, juiced, chopped fresh cilantro , or to taste25 min, 11 ingredients
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My Best Tuna Saladwhite tuna in spring water, drained and flaked and10 Morewhite tuna in spring water, drained and flaked, red apple, peeled and finely chopped, hard-cooked eggs, grated, carrot, grated, chopped green onions, diced celery, mayonnaise, salt, coarsely ground pepper, whole wheat bread slices, lettuce leaves20 min, 11 ingredients
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Baked Broccoli Tuna Omeletfrozen broccoli cuts, shredded swiss cheese and9 Morefrozen broccoli cuts, shredded swiss cheese, chopped red pepper, chopped white onion, uncooked potatoes quartered lengthwise and cut into 1/8 thick slices, tuna in spring water drained, eggs, milk, cornstarch, leaf thyme, pepper1 hour , 11 ingredients
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