Spring Potato Salad with Tuna Recipe

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Spring Potato Salad with Tuna
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Ingredients:

Directions:

  1. Cook potatoes in large pot of boiling salted water until tender, about 35 minutes. Cool. Peel potatoes and cut into 1/4-inch-thick rounds.
  2. Combine tuna and 1 1/2 teaspoons vinegar in small bowl. Whisk oil and remaining 2 tablespoons vinegar in another small bowl; add 1 hard-boiled egg yolk and mash. Season vinaigrette with salt and pepper. (Potatoes, tuna and vinaigrette can be made 6 hours ahead. Cover separately; chill. Rewhisk vinaigrette before continuing.)
  3. Thinly slice remaining 2 eggs and 1 egg white. Arrange half of potato slices in shallow dish. Season with salt and pepper. Top with half of onion, tuna, egg and parsley. Drizzle half of vinaigrette over. Repeat layering with remaining potato slices, salt and pepper, onion, tuna, egg and parsley. Drizzle remaining vinaigrette over. Serve at room temperature or chill until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.93 Kcal (1272 kJ)
Calories from fat 170.05 Kcal
% Daily Value*
Total Fat 18.89g 29%
Cholesterol 93.25mg 31%
Sodium 59.57mg 2%
Potassium 736.2mg 16%
Total Carbs 25.08g 8%
Sugars 2.03g 8%
Dietary Fiber 3.19g 13%
Protein 9.78g 20%
Vitamin C 15.7mg 26%
Iron 1.8mg 10%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 141.62 Kcal (593 kJ)
Calories from fat 79.24 Kcal
% Daily Value*
Total Fat 8.8g 29%
Cholesterol 43.45mg 31%
Sodium 27.76mg 2%
Potassium 343.04mg 16%
Total Carbs 11.69g 8%
Sugars 0.94g 8%
Dietary Fiber 1.49g 13%
Protein 4.56g 20%
Vitamin C 7.3mg 26%
Iron 0.9mg 10%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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