13741 tuna spread lower carb Recipes

tuna, drained and flaked, carrot, cooked and mashed, mayonnaise, lemon juice, stuffed green olives, chopped, worcestershire sauce

tuna (flaked ), cream of mushroom soup, onion, chopped, egg, well beaten, green pepper, chopped, pimiento, english muffins, halved

tuna, light sour cream, green onion, lemon juice, garlic powder, pepper , to taste

cream cheese, softened, canned tuna, drained, onions, finely chopped, capers, worcestershire sauce, mayonnaise, chopped nuts , if desired, party rye rounds, seedless cucumber, thinly sliced, dill weed

tuna, drained, mayonnaise-type salad dressing (miracle whip or may use mayonnaise), chopped celery, sweet pickle relish, salt , to taste, pepper , to taste, dinner rolls or 15 mini pastry shells

tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas

chunk light tuna, drained, cream cheese, cheddar cheese, shredded, bread

albacore tuna in water, extra virgin olive oil, balsamic vinegar or 1 tbsp red wine vinegar, sugar, salt, fresh ground black pepper (to taste)

tuna packed in oil, well drained, onion, finely minced, tiny amount celery, finely minced, broken bits pecans, mayonnaise , to bind, salt and pepper

tuna in water (drained ), mayonnaise (as much as you prefer), diced no-sugar-added bread and butter pickles, onion powder

low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice

chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray

tuna, well drained, green onion, chopped finely, cottage cheese, chopped celery, mayonnaise, salt & pepper, to taste

tuna in water, drained, cream cheese, fresh lemon juice (use more or less if you prefer .), dry mustard, onion powder (or 1/2 tsp onion juice), salt and pepper

tuna (drained ), white onion (finely diced ), garlic paste, soy sauce, pickle juice, dried parsley, japanese mayonnaise (or regular mayonnaise with 1/2 tsp lemon juice added)

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

hard-boiled eggs, chopped roughly, sandwich tuna, drained, onion, chopped finely (optional), egg mayonnaise (sometimes sold as real mayonnaise ), olive oil (optional), parsley, to garnish