67127 tuna sauteed potatoes rocket Recipes

rocket (however much you like. a seving just for yourself, or a lot for everyone you ve ever met.), pine nuts - around a small handful for two people, garlic cloves, olives, lemon, olive oil, pepper

potatoes, peeled, quartered, eggs, salt, tuna packed in oil, drained , 2 tbsp oil reserved, chopped green onions, drained capers, sheets frozen phyllo pastry, thawed, chopped fresh italian parsley, vegetable oil plus additional (for frying)

potatoes (1 kg), egg, beaten, rice flour (to be gluten free, but plain may be used), good quality tuna (i think they are 5 or 6 oz, just use the regular ones), onion, finely chopped, oil (canola or light olive), turmeric, ripe tomatoes, chopped parsley, sea salt, fresh ground black pepper

tuna in water, drained, potatoes, cooked and cubed, red onions, chopped, green onions, chopped, bell pepper, cubed, celery, diced, wine vinegar, dijon mustard, low-fat sour cream, salt and pepper, fresh spinach (optional), tomato (optional), hard-boiled egg (optional)

boneless cooked ham, butter, green onions, minced, all-purpose flour, beef stock, madeira wine (optional), catsup, whipping cream 1 pakg. frozen chopped spinach (10oz), whole mushroom, sauteed, potatoes, sauteed

tuna, but drained well (as you prefer oil or in water), condensed cream of celery soup , not mushroom, as celery soup has a better taste with tuna, onions, sliced, milk, potatoes, peeled , slices, about 1/4 inch, salt and pepper

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

rocket, egg, boiled, avocado, cubed, chicken breast, grilled, zucchini, grilled, mayonnaise dijonnaise, lemon juice

rocket (aguilar), pears, finely sliced, lemon juice, goat cheese, crumbled (or shaved parmesan or crumbled feta if you prefer), balsamic vinegar, black pepper

rocket, ends trimmed, washed, dried, grated parmesan, x 100g pkt toasted pine nuts, garlic cloves, coarsely chopped, olive oil, red capsicums, quartered , deseeded, ciabatta, olive oil, extra, feta, crumbled

rocket (rucola), mango, tomatoes, olives, almonds, crushed, feta cheese, crumbled, mustard, balsamic vinegar, olive oil, curry, salt, pepper

potatoes, peeled and diced, water, chicken bouillon cube, onions, chopped, sage, paprika, celery, sliced, skim milk, tuna in water, drained and flaked

potatoes, diced, chicken broth, onion, chopped, sage, paprika, white pepper, carrot, sliced, green beans, canned, drained, celery, sliced, skim milk, tuna in water, drained and flaked

potatoes, tuna in water, drained, lime , juice, fresh cilantro , leaves picked, stalks chopped, red pepper, chopped (optional), black pepper

tuna , packed in water, drained, potatoes, peeled and cut into 1/2 inch cubes, onion, chopped or minced , depends on how chunky you want it, olive oil, tomato, diced, cumin , coriander, ground mustard, ground red pepper, salt, pepper to taste, turmeric

potato, peeled, garlic, crushed, tuna in water, broken up with a fork, chili , seeds removed and finely chopped, feta cheese, crumbled, lemon , juice of, sour cream, shredded basil, sea salt, fresh ground black pepper, egg, lightly beaten, grated parmesan cheese, fresh breadcrumb, olive oil, lemon wedge, sweet chili sauce, green salad, to serve

yellow potato, oil, for frying, key limes , juice of, salt, pepper, ground fresh yellow chili, fresh tuna fish or 2 (6 oz) cans of tunafish packed in oil, red onion, diced, tomatoes, sliced avocados, mayonnaise, parsley, spanish olives, hardboiled egg, red pepper, thinly sliced

tuna, drained, frozen sweetcorn, mayonnaise, salt, sugar, butter or 1/2 tsp margarine, potato