119389 tuna salad ups fast light carb Recipes

albacore tuna, red onion, chopped, pepper, yellow, chopped, dill pickle, chopped, carrot, chopped, mayonnaise, salad dressing, lowfat italian

dried seasoned bread crumbs, snipped chives or 2 tbsp green part scallions, mayonnaise, egg yolk, pickle relish, cayenne pepper, chunk light tuna in water, drained, light olive oil or 2 tbsp vegetable oil

tuna, drained and flaked, mayonnaise, chopped roasted red peppers, caper, sweet pickle relish, celery seed, hard-boiled egg, peeled and chopped, black pepper, toast or rolls or salad greens or halved ripe tomato (your choice to serve with) (optional)

count) package crescent rolls, tuna, drained and flaked, chopped celery, green goddess salad dressing, chopped lettuce, tomatoes, chopped, american cheese, halved diagonally (4oz)

prepared pizza crust (prebaked, such as boboli), balsamic vinaigrette dressing, garlic salt (light sprinkling to taste), water-pack tuna (well drained i used tuna in a pouch), red pepper flakes (light sprinkling to taste), sliced black olives (drained and blotted dry), feta cheese (crumbled ), mozzarella cheese, french-fried scallion (french-fried onions)

tuna in vegetable oil (undrained ), soy sauce, white wine vinegar, black sesame seed (cracked ), white pepper, iceberg lettuce, salad greens, mix, wakame seaweed (re-hydrated and chopped), tomatoes (quartered )

romaine lettuce, 1 small head, albacore tuna, shredded cheddar cheese , 1 cup, real mayonnaise, johnnys all natural jamaica me crazy salad seasoning, johnnys jamaica mistake salad dressing, johnnys jamaica me sweet hot & crazy dressing & marinade, black beans

light tuna in water, drained, light mayonnaise, seasoned dry bread crumbs, chopped fresh parsley leaves, dijon mustard, hot sauce, salt, freshly ground black pepper, olive oil, hamburger buns or kaiser rolls, beefsteak tomato, sliced, sliced sweet pickles (such as gherkins)

olive oil, red wine vinegar, minced garlic, seedless oranges, peel and white pith removed, red onion, halved, thinly sliced, red bell pepper, thinly sliced, white meat tuna packed in water, drained well, separated into chunks, chopped pimiento-stuffed green olives, chopped fresh parsley, mixed salad greens, almonds, toasted

tuna, drained (water packed), carrot, chopped, celery rib, chopped, reduced-fat monterey jack cheese, cubed, frozen peas, thawed and drained, dried parsley, reduced-fat italian salad dressing, pita bread rounds, halved, lettuce, tomato , slices

tuna in water, shredded cheese (optional), mushroom , smashed (optional), olive , smashed (optional), your favorite salad dressing

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

tuna, mayonnaise, lettuce, tomatoes, peeled and cut in wedges, ripe olives, hardboiled egg, quartered, mayonnaise, garlic clove, crushed, paprika, parsley (to garnish )

tuna in water, drained, reduced-fat mayonnaise, tomatoes, halved, nicoise olives, pitted and sliced, salad greens, finely chopped mixed, eggs, hard-boiled sliced, whole wheat tortillas, potato chips, baked

raw tuna, fresh lime juice, coconut milk (canned, bottled, or fresh , try fresh coconut milk), sea salt, carrots, shredded, cucumbers, thinly sliced, vine-ripened tomatoes, coarsely chopped, green onions, trimmed and sliced, fresh chives or 30 ml parsley, minced, lime zest, grated (thin green outer layer of lime peel)

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

cheddar cheese (cubed or shredded ) or 1 cup american cheese (cubed or shredded), stuffed green olive, sliced, onions, chopped, green peppers, chopped, pickle relish, drained, mayonnaise or 1/3 cup salad dressing, tuna, drained and flaked, hamburger or 6 hot dog buns, sliced

white tuna, flaked and liquid removed, salad dressing , or mayonnaise, relish, sweet, parmesan cheese, minced, dried onion flakes, parsley, dried, curry powder, dill weed, dried, garlic powder