Tuna Salad Recipe

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Tuna Salad
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Ingredients:

Directions:

  1. Mix all ingredients - order doesn't matter. Be sure to make sure the tuna is separated and, if you are not crazy about that much dill pickle, adjust accordingly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.12 Kcal (2328 kJ)
Calories from fat 341.58 Kcal
% Daily Value*
Total Fat 37.95g 58%
Cholesterol 100.84mg 34%
Sodium 987.19mg 41%
Potassium 352.87mg 8%
Total Carbs 13.34g 4%
Sugars 5.89g 24%
Dietary Fiber 2.71g 11%
Protein 42.91g 86%
Vitamin C 113.9mg 190%
Vitamin A 0.3mg 11%
Iron 0.3mg 2%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 136.17 Kcal (570 kJ)
Calories from fat 83.64 Kcal
% Daily Value*
Total Fat 9.29g 58%
Cholesterol 24.69mg 34%
Sodium 241.72mg 41%
Potassium 86.4mg 8%
Total Carbs 3.27g 4%
Sugars 1.44g 24%
Dietary Fiber 0.66g 11%
Protein 10.51g 86%
Vitamin C 27.9mg 190%
Vitamin A 0.1mg 11%
Iron 0.1mg 2%
Calcium 11.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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