129298 tuna salad roll fast light carb Recipes

prepared pizza crust (prebaked, such as boboli), balsamic vinaigrette dressing, garlic salt (light sprinkling to taste), water-pack tuna (well drained i used tuna in a pouch), red pepper flakes (light sprinkling to taste), sliced black olives (drained and blotted dry), feta cheese (crumbled ), mozzarella cheese, french-fried scallion (french-fried onions)

tuna in vegetable oil (undrained ), soy sauce, white wine vinegar, black sesame seed (cracked ), white pepper, iceberg lettuce, salad greens, mix, wakame seaweed (re-hydrated and chopped), tomatoes (quartered )

uncooked sushi rice or 1 cup short-grain rice, water, minced peeled fresh ginger, mirin (sweet rice wine), minced jalapeno peppers, minced shallots, sugar, fish sauce, salt, low sodium soy sauce, sugar, tuna steak, sheets rice paper, trimmed watercress, white vinegar, sugar, fish sauce, minced shallots, minced jalapeno pepper

uncooked sushi rice or short-grain rice, water, minced peeled fresh ginger, mirin (sweet rice wine), minced jalapeno pepper, minced shallots, sugar, fish sauce, salt, low-sodium soy sauce, sugar, tuna steak, sheets rice paper, trimmed watercress, white vinegar, sugar, fish sauce, minced shallots, minced jalapeno pepper

canned tuna, hardboiled egg, chopped, radish, chopped, onion, chopped, stuffed green olive, chopped, sweet gherkin, chopped, mayonnaise, cheese, cubed or shredded, hot dog buns

tuna in water, drained, reduced-fat mayonnaise, tomatoes, halved, nicoise olives, pitted and sliced, salad greens, finely chopped mixed, eggs, hard-boiled sliced, whole wheat tortillas, potato chips, baked

frozen spinach, thawed & drained, tuna, drained, onion, finely chopped, mayonnaise, black pepper, sheets shortcrust pastry, thawed, beaten egg , for glaze

raw tuna, fresh lime juice, coconut milk (canned, bottled, or fresh , try fresh coconut milk), sea salt, carrots, shredded, cucumbers, thinly sliced, vine-ripened tomatoes, coarsely chopped, green onions, trimmed and sliced, fresh chives or 30 ml parsley, minced, lime zest, grated (thin green outer layer of lime peel)

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

cheddar cheese (cubed or shredded ) or 1 cup american cheese (cubed or shredded), stuffed green olive, sliced, onions, chopped, green peppers, chopped, pickle relish, drained, mayonnaise or 1/3 cup salad dressing, tuna, drained and flaked, hamburger or 6 hot dog buns, sliced

sushi quality tuna, thinly sliced, flesh from 2 cooked lobsters, chopped, cilantro, diced tomatoes, roasted and chopped mushrooms, sour cream, limes, juiced, mint, chopped, wasabi, sesame oil, olive oil, limes, juiced, soy sauce, red curry paste, lemon grass, ginger, squeezed limes, chicken stock, apple juice, coconut milk, olive oil

eggs, all-purpose flour, salt, milk, extra-virgin olive oil, garlic, chopped parsley leaves, good-quality oil packed tuna, drained, salt-packed anchovy fillets, rinsed and de-boned, lemon, juiced

white tuna, flaked and liquid removed, salad dressing , or mayonnaise, relish, sweet, parmesan cheese, minced, dried onion flakes, parsley, dried, curry powder, dill weed, dried, garlic powder

tuna, drained, black beans, drained, not rinsed, tomato, chopped in 1/16 or 1/8, how big do you like your slices, some tofu (at your discrection), heavy cream, mixed salad greens, chili oil dressing (optional)

eggs, tuna, drained, tomato, diced (reserve a 1/8 of tomato for garnish if preferred), stalks of green onions, diced, red pepper, terragon, mayonaise, salt & pepper, extra virgin olive oil

tuna , albacore drained, pickle relish sween, salad dressing or mayonnaise

elbow macaroni uncooked, tuna drained, whole hard boiled eggs chopped, sharp cheddar cheese shredded, celery sliced diagonally, onion chopped, mayonnaise or salad dressing, lemon juice, salt, pepper

chopped gala apple, light mayonnaise, tuna in olive oil, lightly drained, corn tortillas, shredded monterey jack cheese with jalapeno peppers, baby spinach