69487 tuna roll ups low snack Recipes

tuna, trimmed, ketjap manis (indonesia thick soy sauce), sesame oil, garlic clove, peeled and chopped, salt and pepper, spring roll wrappers, peanut oil , for shallow frying

tuna , sashimi grade, wasabi paste, coriander leaves, chopped fresh parsley, spring roll wrappers, oil, to deep fry, lime juice, soy sauce

tuna in water , chicken of the sea, low fat mayonnaise, onion, chopped, sweet relish

turkey breast, mozzarella cheese, low fat, cucumber, tomato, salt, pepper

deli smoked ham, low-fat cream cheese, asparagus, about 15 spears,trimmed, ground black pepper , to taste

tuna, drained, mayonnaise , to taste, brown mustard, pickle relish , to taste, worcestershire sauce , to taste, kosher salt, pepper , to taste, tomato, diced, celery, coarsely chopped, shallots or 1/2 small onion, finely chopped, bread, toasted (optional), lettuce

rotini pasta (or other shaped pasta, i use a high fibre version), olive oil , for spritzer, mushrooms, chopped, onion, chopped, celery, chopped (about 1 stalk ), garlic cloves, minced, tuna, lightly drained, low-fat sour cream, worcestershire sauce, seasoning salt, fresh ground black pepper, low-fat cheddar cheese, grated, fresh breadcrumb, coarsely ground

tuna, celery, chopped fine, onion, chopped, cut up american cheese , i use velvetta, mayonnaise, salt and pepper

italian-style tomato sauce, boneless skinless chicken breast halves, mozzarella cheese , set aside, spaghetti, low-fat ricotta cheese, grated parmesan cheese, snipped fresh parsley

whole wheat tortilla, low-fat cream cheese, honey, raisins, chopped or coarsely-grated apple (about 1 medium-sized apple), cinnamon sugar

carton low fat cottage cheese, shredded part-skim mozzarella cheese, egg, grated parmesan cheese, divided, fat free chicken broth, chopped onion, garlic clove, crushed, tomato sauce, tomato paste, fresh mushrooms, sliced, dried parsley, burgundy wine, oregano, pepper, lasagna noodles, cooked chicken breasts, finely chopped

low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning

tuna , in water derained, extra light mayonnaise, low fat yogurt, chili flakes, lime juice, low fat cheese, sliced, tomatoes, sliced

good olive oil, very fresh tuna steak, 1-inch thick, kosher salt and freshly ground black pepper, lime , zest grated, freshly squeezed lime juice (2 limes), wasabi powder, soy sauce, hot sauce (recommended : tabasco), firm, ripe hass avocado, medium-diced, red onion, chopped, minced scallion, white and green parts, toasted sesame seeds, hot dog rolls, grilled or toasted, baby arugula, washed and spun dry

canola oil, red onion, sliced thin, carrot, peeled and julienned, sliced shiitake mushrooms, garlic, sriracha or hot sauce, soy sauce, lime, juiced, freshly chopped cilantro leaves, egg white, cornstarch, egg roll wrappers, fresh yellowfin tuna , cut into 1/2 by 3-inch strips, scallions, for garnish, orange slices, for garnish, citrus dipping sauce , recipe follows, oranges, juiced, soy sauce, honey, sliced scallion, red pepper flakes, kosher salt, coarse ground black pepper

english muffin, chunk lite tuna, cheddar cheese, low fat mayonnaise, dijon mustard, hot sauce

sheets lasagna, low fat ricotta cheese, chopped spinach, reduced fat mozzarella cheese, parmesan cheese, shredded, egg substitute, liquid, pasta sauce , classico tomato & basil

salmon, drained and flaked, mandarin oranges, chopped green onion, peanut butter, low sodium soy sauce, plus 1 tbsp divided, fresh lemon juice, garlic cloves, pressed, ground ginger, whole wheat tortillas, rice vinegar