88667 tuna roll ups fast light carb snack Recipes

tuna, light, mircle whip light, mozzarella, cheddar, english muffins, light, celery, chopped, light sour cream, provolone

tuna, drained, mayonnaise , to taste, brown mustard, pickle relish , to taste, worcestershire sauce , to taste, kosher salt, pepper , to taste, tomato, diced, celery, coarsely chopped, shallots or 1/2 small onion, finely chopped, bread, toasted (optional), lettuce

tuna in water, drained, creamed corn (or corn kernnels chopped up finely), onion, diced, butter, plain flour, grated cheddar cheese, milk, macaroni

butter, onion, minced, chopped celery, tuna or 1 (370 g) can salmon, drained (remove bones and skin from salmon), salt and pepper, egg, beaten, butter, flour, baking powder, salt, milk

lasagna noodles, butter, chopped red bell pepper, chopped fresh mushrooms, chopped onion, curd cottage cheese, frozen chopped spinach, eggs, lightly beaten, grated parmesan cheese, divided, black pepper, tomato sauce, dried marjoram, white sugar, garlic powder, shredded mozzarella cheese

lasagna noodles, extra-lean ground beef, onion, finely diced, pasta sauce, garlic powder, dried basil, dried parsley, dried chives, dried oregano, ground nutmeg, shredded yellow and white marbled cheddar cheese, divided, light cream cheese, softened

asparagus spears , trimmed by snapping off the ends where they break naturally, prepared horseradish, or more to taste, light sour cream, salt and pepper, to taste, sliced or shaved simple grilled london broil , pot roast, or extra-lean deli roast beef

low-fat cream cheese, light mayonnaise, dill seed, dried parsley flakes, garlic powder, dried basil, carrot, diced, celery rib, diced, flour tortillas

boneless skinless chicken breast halves, mozzarella cheese, all-purpose flour, eggs, lightly beaten, seasoned bread crumbs, butter, melted (or use a butter flavored non stick spray to save calories), dried oregano

frozen chopped spinach, thawed and squeezed dry, part-skim mozzarella cheese, shredded, curd cottage cheese , 2% fat, parmesan cheese, grated, divided, egg, lightly beaten, lasagna noodles, cooked and drained, seasoned tomato sauce or 2 (15 oz) cans spaghetti sauce

lasagna noodles, butter, onion, chopped, frozen chopped spinach, thawed and drained, shredded mozzarella cheese, sour cream, egg, slightly beaten, garlic clove, pressed, dried basil, portabella mushroom, chopped, butter, flour, instant chicken bouillon, light cream or 1 cup half-and-half, instant powdered milk , disolved in, warm water, parmesan cheese, pepper, salt

margarine, divided, mushroom, finely chopped, onion, finely chopped, sweet red peppers or 1/3 cup green pepper, finely chopped, garlic , smashed, light cream cheese, softened, dried basil or 1 1/2 tsp chopped fresh basil, salt & freshly ground black pepper, whole wheat sandwich bread, crusts removed

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

tuna, drained and flaked, penne pasta, hard-boiled eggs, cut up into small chunks, vinegar, mayonnaise, celery salt, onion powder, red pepper flakes, ground pepper, paprika, dill, lemon juice, parsley flakes, mozzarella cheese, shredded

vegetable oil, potatoes , o brien, frozen, prepared, black beans, drained, mexicorn, flour tortillas, mozzerella cheese, cheddar cheese, salsa, light sour cream

tuna in water, drained, miracle whip light dressing, miracle whip light dressing, mustard, sweet relish, sourdough bread

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas

sliced cooked roast beef (from deli), light cream cheese , with roasted garlic,softened, chopped sun-dried tomato packed in oil