Veggie Roll-Up Recipe

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Veggie Roll-Up
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Ingredients:

Directions:

  1. Stir together the first 6 ingredients. Stir in carrot and celery. Spread on 1 side of tortilla. Roll up, and wrap in plastic wrap;chill. Unwrap and slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.26 Kcal (926 kJ)
Calories from fat 80.96 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 17.8mg 6%
Sodium 454.8mg 19%
Potassium 460.06mg 10%
Total Carbs 28.63g 10%
Sugars 5.99g 24%
Dietary Fiber 3.93g 16%
Protein 6.58g 13%
Vitamin C 5.1mg 8%
Vitamin A 0.5mg 17%
Iron 1.3mg 7%
Calcium 110.3mg 11%
Amount Per 100 g
Calories 118.43 Kcal (496 kJ)
Calories from fat 43.33 Kcal
% Daily Value*
Total Fat 4.81g 14%
Cholesterol 9.53mg 6%
Sodium 243.43mg 19%
Potassium 246.24mg 10%
Total Carbs 15.32g 10%
Sugars 3.21g 24%
Dietary Fiber 2.1g 16%
Protein 3.52g 13%
Vitamin C 2.7mg 8%
Vitamin A 0.3mg 17%
Iron 0.7mg 7%
Calcium 59mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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