Directions:
- Flatten chick to 1/3 inch thickness.
- Place one cheese slice on each piece of chicken and roll-up tightly then secure with toothpick.
- Place flour, beaten eggs, and bread crumbs in separate shallow bowls.
- Coat chicken with flour, then dip in eggs, then coat with bread crumbs.
- Place seam side down in an ungreased 2-3 quart baking dish.
- Cobmine the butter and oregano and drizzle over the chicken.
- Bake uncovered at 350 degrees for 40-50 minutes or until chicken juices run clear (180 degrees).
- Discard toothpicks before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.95 Kcal (1922 kJ) | ||
| Calories from fat | 188.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.97g | 32% | |
|---|---|---|---|
| Cholesterol | 224.84mg | 75% | |
| Sodium | 963.94mg | 40% | |
| Potassium | 732.36mg | 16% | |
| Total Carbs | 17.23g | 6% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 52.18g | 104% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 158.84 Kcal (665 kJ) | ||
| Calories from fat | 65.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 32% | |
|---|---|---|---|
| Cholesterol | 77.82mg | 75% | |
| Sodium | 333.61mg | 40% | |
| Potassium | 253.46mg | 16% | |
| Total Carbs | 5.96g | 6% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 18.06g | 104% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.4mg | 6% | |
| Calcium | 16.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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