Lasagna Spinach Roll-Ups Recipe

Posted by
Rate It!
Lasagna Spinach Roll-Ups
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of water to a boil. Add lasagna pasta and cook for 8 to 10 minutes or until al dente; drain and pat dry.
  3. In a large skillet saute in butter the red bell pepper, mushrooms and onion until tender. In a bowl combine the sauteed vegetable mixture, cottage cheese, spinach, eggs, 4 tablespoons of the Parmesan cheese and pepper; mix well.
  4. In a large skillet, heat tomato sauce, marjoram, sugar and garlic powder for 5 minutes.
  5. Spread 1/3 cup filling on each noodle. Roll up and place in greased 9x13 baking dish. Pour tomato sauce mixture over lasagna rolls. Sprinkle with mozzarella cheese and remaining Parmesan cheese. Cover and bake in a preheated oven for 40 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.79 Kcal (665 kJ)
Calories from fat 73.11 Kcal
% Daily Value*
Total Fat 8.12g 12%
Cholesterol 64.46mg 21%
Sodium 525.17mg 22%
Potassium 198.91mg 4%
Total Carbs 7.32g 2%
Sugars 4.06g 16%
Dietary Fiber 1.22g 5%
Protein 13.78g 28%
Vitamin C 17.8mg 30%
Vitamin A 0.5mg 17%
Iron 7.5mg 41%
Calcium 247.3mg 25%
Amount Per 100 g
Calories 115.21 Kcal (482 kJ)
Calories from fat 53.04 Kcal
% Daily Value*
Total Fat 5.89g 12%
Cholesterol 46.76mg 21%
Sodium 381.03mg 22%
Potassium 144.32mg 4%
Total Carbs 5.31g 2%
Sugars 2.94g 16%
Dietary Fiber 0.89g 5%
Protein 9.99g 28%
Vitamin C 12.9mg 30%
Vitamin A 0.4mg 17%
Iron 5.4mg 41%
Calcium 179.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top