163 tuna reduced fat Recipes

wide egg noodles, butter, onion, minced, flour, nonfat milk, cream cheese, softened - 1/3-less-fat, dijon mustard, salt, ground pepper, frozen peas, parmesan cheese, grated and divided, tuna in water, drained and flaked

whole wheat bread, chunk light tuna, drained, shallot, minced (2 tbsp), reduced-fat mayonnaise, lemon juice, minced flat leaf parsley, salt, hot sauce , such as tabasco, fresh ground pepper, tomatoes, sliced, shredded sharp cheddar cheese

olive oil, tuna, drained, tomatoes, red onion , cut into pieces, chargrilled vegetables, cayenne pepper, dried italian herb seasoning, reduced-fat cheddar cheese

cooked long grain rice (20045), from 1/3 cup uncooked rice, prepared as below, margarine, eggs , or 1/2 cup egg substitute, canned water -packed) tuna (15121) or salmon, drained and flaked, skim milk, fresh or thawed frozen peas, parsley, freshly ground pepper, nutmeg, reduced-fat swiss cheese (96014) or colby cheese

tuna in water, drained, marinated artichoke hearts, drained and quartered, pitted halved kalamata olive, crumbled crumbled reduced-fat feta cheese, minced garlic, sliced red onion, diced celery, diced red bell pepper, sherry wine vinegar, extra-virgin olive oil, salt, fresh ground black pepper, chopped flat leaf parsley, head butter lettuce

tuna in water, drained, almonds, lightly toasted, minced red onion, dried currants, jarred hoisin sauce, mild curry powder, reduced-fat mayonnaise, salt and pepper, leaves romaine lettuce, whole-wheat tortillas

reduced-fat mayonnaise, prepared mustard, light water-packed tuna, flaked, sliced water chestnuts, chopped, chopped green onions, chopped celery, chopped sweet red pepper, spinach tortillas (8 inches), room temperature, shredded lettuce

chunk light tuna in water, drained, peas, drained, reduced-fat mayonnaise , or as needed, garlic powder, ground black pepper

corkscrew macaroni or 1 (16 oz) package shell pasta, broccoli florets, butter or 2 tbsp margarine, all-purpose flour, salt, ground black pepper, milk (reduced-fat 2% is fine), swiss cheese, shredded (1 1/2 cups), albacore tuna in water, drained and flaked, tomatoes , cut into 1/4-inch-thick slices

reduced-fat mayonnaise, wasabi paste, chinese five-spice powder, low-sodium soy sauce, yellowfin tuna fillets, rice vinegar, low-sodium soy sauce, toasted sesame seeds

tuna in water, drained well, celery, finely diced, low-fat whipped cream cheese, salt, pepper, lemon juice, whole wheat english muffin, halved and lightely toasted, shredded reduced-fat cheddar cheese

english muffins, split, chopped green onions, light mayonnaise, worcestershire sauce, prepared horseradish, prepared mustard, ground red pepper, white tuna in water, drained, thick) slices tomato, shredded reduced-fat sharp cheddar cheese

english muffins, split, chopped green onions, light mayonnaise, worcestershire sauce, prepared horseradish, prepared mustard, ground red pepper, white tuna in water, drained, thick) slices tomato, shredded reduced-fat sharp cheddar cheese

chopped celery, light mayonnaise, dijon mustard, lime juice, coarsely ground black pepper, white tuna in water, drained, english muffins, split and toasted, thick) slices tomato, shredded reduced-fat swiss cheese

hard-cooked egg, chopped, light water-packed tuna, drained and flaked, chopped celery, chopped sweet pickles, reduced-fat mayonnaise, prepared mustard

tuna in water, reduced-fat mayonnaise, minced sweet onion, green pepper, diced, sweet pickle relish

milk, all-purpose flour, canola oil, celery rib, diced, dill weed, jumbo pasta shells, light water-packed tuna, drained and flaked, reduced-fat ranch dressing, salt, shredded, part-skim mozzarella cheese, onion, diced, white bread, crumbled

sourdough french rolls, tuna in water, drained, shredded reduced-fat cheddar cheese, chopped water chestnuts, chopped celery, chopped green pepper, almonds, toasted, grated onion, sliced pimiento-stuffed olives, low-sodium worcestershire sauce, nonfat mayonnaise