Directions:
- In a small bowl, combine mayonnaise and mustard. Stir in the tuna, water chestnuts, onions, celery and red pepper. Spread over tortillas; top with lettuce. Roll up tightly. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.17 Kcal (231 kJ) | ||
| Calories from fat | 7.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 6.54mg | 2% | |
| Sodium | 242.79mg | 10% | |
| Potassium | 178.43mg | 4% | |
| Total Carbs | 8.42g | 3% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 48.04 Kcal (201 kJ) | ||
| Calories from fat | 6.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Cholesterol | 5.7mg | 2% | |
| Sodium | 211.44mg | 10% | |
| Potassium | 155.39mg | 4% | |
| Total Carbs | 7.33g | 3% | |
| Sugars | 3.05g | 14% | |
| Dietary Fiber | 1.94g | 9% | |
| Protein | 3.23g | 7% | |
| Vitamin C | 17.7mg | 34% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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