321 tuna peppers fat Recipes
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fat-free cream cheese, eggs, dried dill weed, salt, pepper and6 Morefat-free cream cheese, eggs, dried dill weed, salt, pepper, stuffing cubes or 5 cups dried seasoned bread cubes, skim milk, whie albacore tuna in water, drained, vegetable oil, paprika, pam cooking spray1 hour 15 min, 11 ingredients
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elbow macaroni, flaked tuna (, water packed is best ) and8 Moreelbow macaroni, flaked tuna (, water packed is best ), diced celery, green onions, thinly chopped, chopped sweet bell pepper (, green or red look best), low-fat cream of celery soup, undiluted, low-fat milk, shredded mild cheese (, cheddar , mozzarella, etc.), low-fat mayonnaise, black pepper (about 1 tsp)30 min, 10 ingredients
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whole wheat spaghetti and9 Morewhole wheat spaghetti, i can tsp believe it s not butter fat free (i m sure any kind of butter will do!), garlic salt, onion powder, parmesan cheese, black pepper, tuna in water, drained, mozzarella cheese (i use reduced fat , you can use more cheese if you like), frozen peas (i use about 2 tbsp)30 min, 10 ingredients
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sheets frozen reduced-fat puff pastry, thawed and10 Moresheets frozen reduced-fat puff pastry, thawed, tuna in brine, spring onions, finely chopped, garlic cloves, finely minced, capers, dill, salt , to taste, fresh ground black pepper or cayenne pepper, to taste, low-fat sour cream, parsley, finely chopped, lemon zest, finely grated33 min, 11 ingredients
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Tuna & Macaroni Casserole Sicilianatuna in water, drained and flaked, olive oil and13 Moretuna in water, drained and flaked, olive oil, onion, chopped, bell pepper, chopped, garlic, minced, tomatoes, crushed, no-salt-added tomato sauce, parsley, salt, granulated sugar, basil, oregano, lemon juice, elbow macaroni, cooked, fat-free parmesan cheese15 ingredients
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Tuna Steaks With Garlic Mash Potatotuna steaks, lemon juice, pepper, potatoes, garlic cloves and8 Moretuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar30 min, 13 ingredients
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Tuna and Tomato French Bread Pizzastuna in water, drained, reduced-calorie mayonnaise and8 Moretuna in water, drained, reduced-calorie mayonnaise, spring onions, finely chopped, red pepper, seeded and finely chopped, snipped fresh chives, fresh ground black pepper , to taste, a baguette, vine-ripened tomato, sliced, reduced-fat cheddar type cheese , finelygrated, fresh herb, to garnish18 min, 10 ingredients
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Tuna Patties - Low Calorie, Low Fattuna, canned (1 large can drained ), egg, mayonnaise and6 Moretuna, canned (1 large can drained ), egg, mayonnaise, onion, finely chopped, onion powder, garlic powder, parmesan cheese, salt , to taste, pepper , dash10 min, 9 ingredients
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Low Fat Tuna Casseroletuna in water, drained (or 1 lb. fresh skinless , boneles... and14 Moretuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs55 min, 15 ingredients
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Tuna Meltzucchini (about 7 oz each) and10 Morezucchini (about 7 oz each), olive oil-flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna in water, drained, light mayonnaise, chopped red onion, thick) slices plum tomato, less-fat swiss or fat-free american cheese11 ingredients
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Tuna Pasta Florentinebutton mushrooms, chopped in half and10 Morebutton mushrooms, chopped in half, fresh spinach, thinly sliced (you can substitute thawed frozen spinach), fresh tomatoes, diced, pasta, your choice, tuna in water, drained, low-fat sour cream (you can substitute low fat plain yogurt), basil pesto sauce, lemon juice, oregano, salt, ground black pepper30 min, 11 ingredients
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Dilled Tuna Sandwichesfat-free mayonnaise, reduced-fat sour cream, dill weed and8 Morefat-free mayonnaise, reduced-fat sour cream, dill weed, sugar, pepper, shredded carrot, chopped onion, english muffins, split and toasted, lettuce leaves, reduced-fat process american cheese product, light water-packed tuna, drained and flaked15 min, 11 ingredients
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Healthy Soft Tuna Tacostuna, whole wheat tortillas, low-fat mayonnaise, salt and5 Moretuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives6 min, 9 ingredients
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Low Fat Tuna Wrap Creationtuna in water, iceberg lettuce, carrot, feta, cucumber and9 Moretuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla10 min, 14 ingredients
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Tuna Patties With Pico De Gallocanned tuna and10 Morecanned tuna, whole eggs (lower in fat) or 3 egg whites (lower in fat), raw oats (i use quaker oats), taco seasoning, ripe tomatoes, white onion, jalapeno, lime juice, cilantro, salt, pepper20 min, 11 ingredients
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Creamy Tuna and Bacon Salad (Reduced Fat)tuna, drained and flaked, fat-free mayonnaise and4 Moretuna, drained and flaked, fat-free mayonnaise, low-fat sour cream, bacos bacon bits, dried dill, salt and pepper, to taste7 min, 6 ingredients
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Tuna-Zuch Pasta IIpasta (your favorite will do. i used elbow macaroni) and10 Morepasta (your favorite will do. i used elbow macaroni), zucchini, chopped, tuna , in water, garlic cloves, finely chopped or minced, chili pepper, finely chopped, tomatoes, diced , no salt added, fat free sour cream, low-fat cheese, shredded (mozzerella, chedder, pepper jack, monterey jack, use a variety of your favorites!), black pepper, mrs. dash seasoning mix, extra spicy40 min, 11 ingredients
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