62026 tuna nicoise salad healthy Recipes

shell pasta (cooked ), carrot (finely diced ), tuna fish, black olives (sliced , not greek olives), chopped green pepper, mayonnaise, salt and pepper

italian bread, cut into 1/2-inch cubes (4 cups), olive oil, red wine vinegar, drained capers, chopped, salt, fresh ground black pepper, ripe tomatoes, chopped, white kidney beans, rinsed and drained, light chunk tuna in water, drained and flaked, fresh basil leaf , torn (depending on taste)

tomatoes, sliced, canned tuna, blue cheese, vegetable oil, lemon, juiced, dried thyme, ground pepper

drained tuna, cooked pasta, mayonnaise, sour cream, onion, chopped, bell pepper, chopped, cubed cheddar cheese

shell pasta, tuna in brine or 2 (170 g) cans water, red pepper, cut into small cubes, green pepper, cut into small cubes, cheddar cheese , cut into cubes, corn, tinned, mayonnaise, onion, finely chopped, gherkins, diced, salt and pepper, eggs, boiled and grated (optional for a heavier dinner) (optional)

bumble bee light chunk tuna in water, drained, elbow macaroni noodles, frozen peas, yellow sweet onion, diced fine, celery, diced fine, mayonnaise (plus more if needed), distilled white vinegar, salt & pepper

miracle whip, kraft zesty italian dressing, parmesan cheese, shaped pasta, cooked & drained, tuna, drained, broccoli floret, partially cooked, green pepper, chopped, chopped tomato, green onion, sliced

elbow macaroni, cooked, mayonnaise, italian dressing, mustard, cucumber, halved and sliced, green pepper, diced, fresh tomatoes, diced, green onion, chopped (green part only ), tuna, drained, salt, pepper

head iceberg lettuce, flaked lite tuna in water, salsa (sugarless ), salt and pepper

light chunk tuna in water, drained, garlic clove, halved juice of, lemon 1/4 cup red wine vinegar, extra-virgin olive oil, freshly grated parmesan cheese kosher salt , to taste, fresh ground black pepper, nonfat milk, romaine leaf , that have been torn into bite-size pieces, diced red onion, croutons

shell pasta, cooked and drained, tuna, drained and flaked, carrot, shredded, chopped onion, mayonnaise, milk, lemon juice, prepared mustard, salt, pepper

eggs, hard-boiled and chopped, chunk tuna in water, drained, minced red onions, mayonnaise or 3 tbsp miracle whip, honey mustard, salt , to taste, pepper , to taste, bread, leaves lettuce, tomatoes, alfalfa sprouts

tuna, crabmeat, hard-boiled eggs, mayonnaise, relish or 4 tbsp chopped pickles, onion powder, garlic powder, ground black pepper, cayenne pepper , go easy, salt, paprika, chopped onions (optional) or olive (optional)

spaghetti, olive oil, garlic, minced (use less if you wish), hot pepper flakes, freshly ground black pepper, salt, ripe tomatoes, seeded and diced, roasted red peppers, diced, tuna in water, drained and flaked, chopped black olives, chopped fresh flat leaf parsley, chopped fresh basil, green onions, finely sliced

harusame noodles, cucumbers (8 inches or 7oz total ), tuna, salt and pepper, vegetable oil, sesame oil, light soy sauce, mirin, sesame seeds , roasted and ground, salt

white wine vinegar, oil, sugar, salt, dry mustard, grated lemon , rind of, white tuna packed in water, drained, sliced celery, sliced green onions, cubed cantaloupe, cubed honeydew melon, red grapes, halved, chopped green apple