Tuna Pasta Salad Recipe

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Ingredients:

Serving

1 (500 g) packet small shell pasta
2 (170 g) cans tuna in brine or 2 (170 g) cans water
1/2 red pepper, cut into small cubes
1/2 green pepper, cut into small cubes
100 g cheddar cheese , cut into cubes
1 cup corn, tinned
125 ml mayonnaise
1 onion, finely chopped
5 gherkins, diced
salt and pepper
2 eggs, boiled and grated (optional for a heavier dinner) (optional)

Directions:

Cook pasta as directed on packet, drain and place in mixing bowl.
Drain tuna and add with all the other ingredients to the pasta.
Stir in mayonnaise.
Season with salt and pepper.
Can be eaten immediately, but I find it tastier, when it was refrigerated for about an hour.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.87 Kcal (812 kJ)
Calories from fat	149.68 Kcal
		% Daily Value*
Total Fat	16.63g	26%
Cholesterol	65.91mg	22%
Sodium	189.41mg	8%
Potassium	120.85mg	3%
Total Carbs	5.9g	2%
Sugars	1.95g	8%
Dietary Fiber	1.05g	4%
Protein	5.73g	11%
Vitamin C	11.9mg	20%
Iron	0.4mg	2%
Calcium	101.9mg	10%

Amount Per 100 g
Calories	235.86 Kcal (987 kJ)
Calories from fat	182.11 Kcal
		% Daily Value*
Total Fat	20.23g	26%
Cholesterol	80.19mg	22%
Sodium	230.44mg	8%
Potassium	147.03mg	3%
Total Carbs	7.18g	2%
Sugars	2.37g	8%
Dietary Fiber	1.28g	4%
Protein	6.98g	11%
Vitamin C	14.5mg	20%
Iron	0.5mg	2%
Calcium	124mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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