8943 tuna nicoise healthy Recipes

pimento stuffed olive, green olives, pitted, hard-boiled eggs, mayonnaise, white tuna , in vegetable oil, drained and broken into small pieces, capers, drained and chopped, chopped fresh tarragon leaves, chopped fresh tarragon leaves, garnish, salt , to taste, freshly ground coarse black pepper , to taste, french baguettes or 1/2 italian bread, cut into 1/2-inch slices, extra virgin olive oil

leaves green iceberg lettuce, new potatoes, ripe tomatoes, green beans, eggs, dozen pitted black kalamata olive, sandwich tuna, mayonnaise

champagne vinegar, chopped tarragon, dijon mustard, shallot, finely chopped, fine sea salt, ground black pepper, olive oil, fresh or frozen and thawed tuna steak, olive oil cooking spray, new potatoes , boiled until tender and cooled, green beans, trimmed , boiled until tender and cooled, halved cherry tomatoes, pitted nicoise olives, sliced red onion, hard boiled egg, peeled and cut into wedges(optional)

extra virgin olive oil, sherry wine vinegar (or balsamic, but sherry is better), minced shallots, chopped fresh oregano or 1 1/2 tbsp marjoram, kosher salt, fresh ground black pepper, eggs, red potatoes, kosher salt, french haricots vert, stem ends trimmed, sushi grade tuna steaks, 1 inch thick (6-7 oz. each), head butter lettuce , leaves seperated, nicoise olives, red pear tomatoes , halved lengthwise or 3 plum tomatoes, cut into 1/4 inch thick slices

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

tuna steaks, 1-inch thick (about 4 lbs), olive oil, kosher salt, fresh ground black pepper, french haricots vert, stems removed and blanched (french string beans), ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black nicoise olive, pitted, watercress or 1 bunch arugula, anchovies (i use king oscars flat fillets packed in good olive oil - 10-12 ), champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, white potatoes, red potato, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, minced scallion (white & green parts ), garlic powder (optional), capers, well drained (optional), minced fresh dill, minced flat leaf parsley, italian seasoning or 2 tbsp julienned fresh basil leaves

mayonnaise, dijon mustard, white wine vinegar, fresh tuna, finely chopped, nicoise olives, finely chopped, chopped basil, capers, drained and chopped, shallot, finely chopped, salt and freshly ground pepper, tomatoes, grilled , seeds removed and halved, lemon juice, garlic, prepared mayonnaise, salt and freshly ground pepper, baguette , cut into fourths, mesclun greens

fresh lemon juice, dijon mustard, dried oregano, salt and ground black pepper, olive oil, mesclun greens, tuna steaks, grilled, pitted nicoise olives , halved lengthwise, whole or sliced grape or cherry tomatoes, reserved yukon gold potatoes , parboiled and cut into chunks, green beans, cooked, drained capers, chopped fresh parsley leaves, shredded or grated parmesan

lemon juice, salt, dijon mustard, extra virgin olive oil, pepper, thick) tuna steaks, new potatoes, sliced, asparagus spears , snapped, olive oil, mixed salad greens, grape tomatoes, nicoise olives

tuna steaks, olive tapenade, crushed garlic (recommended : christopher ranch), capers, drained, italian dressing (recommended : newman s own), mixed salad greens (recommended : fresh express), hard-boiled eggs, quartered, frozen french cut green beans, thawed, tomatoes, quartered, sliced potatoes

tuna steaks, each about 8 oz and 1-inch thick, essence , recipe follows, salt, freshly ground black pepper, olive oil, red potatoes , scrubbed and cut crosswise into 1/4-inch thick slices, haricots verts , or small, thin green beans, ends trimmed, head romaine or bibb lettuce, rinsed and patted dry, and torn into bite sized pieces, roma tomatoes, cut into 1-inch cubes, hard boiled large eggs, peeled and sliced into thin rounds, halved and seeded black brine-cured olives, halved and seeded green brine-cured olives, anchovy dressing , recipe follows, capers, drained, chopped assorted soft herbs , such as parsley, basil, chives, as garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, anchovy fillets, drained, kosher salt, freshly ground black pepper, chopped garlic, egg, fresh lemon juice, dijon mustard, olive oil, extra-virgin olive oil, minced shallots, worcestershire sauce

dry great northern beans, onion, cut into 1/4-inch dice, garlic (1 smashed and 1 minced), bay leaf, fresh thyme plus 1 tsp thyme leaves, chicken stock or water, divided, coarse salt and coarsely ground black pepper, few drops extra-virgin olive oil, few drops lemon juice , optional, few drops white balsamic vinegar , optional, walnut oil , optional, pitted kalamata olives, capers, drained, minced lemon zest, garlic cloves, finely minced, coarsely chopped parsley leaves, salt and freshly ground black pepper, extra-virgin olive oil, potato bread, toasted, white bean puree, ahi tuna , seared, olive tapenade, marinated tomatoes, sliced, hard boiled eggs, sliced, french green beans, micro basil, micro arugula

white onion, thinly sliced, red onion, thinly sliced, red wine vinegar, coarse sea salt & freshly ground black pepper, tuna in water, fresh lemon juice , and, lemon wedge (to garnish ), ciabatta rolls , split horizontally, heads bibb lettuce, leaves separated, nicoise olive, pitted (duh), hard-boiled eggs, peeled and sliced

haricots verts, extra virgin olive oil, kosher salt, freshly ground black pepper, fresh thyme leaves, minced, onion, peeled, trimmed, and sliced, red bell pepper , roasted, peeled, cored, seeded, trimmed, and cut into 1/4-inch strips, yellow bell pepper , roasted, peeled, cored, seeded, trimmed, and cut into 1/4-inch strips, nigoise salad dressing , recipe follows, fingerling potatoes, boiled and peeled, red and yellow pear and sweet 100 cherry tomatoes, cut in halves, bread , preferably sourdough, garlic clove, peeled, herbed goat cheese , recipe follows, black and green olive tapenade , recipe follows, center-cut ahi tuna fillets, seasoned with freshly cracked coriander seeds, cracked black pepper, and kosher salt, to taste, mixed baby lettuces, washed and dried, pitted nigoise olives, quail eggs, boiled, peeled, and halved, anchovy fillets, nicoise salad dressing, recipe courtesy wolfgang puck , pizza, pasta & more!, random house, 2000, fresh lemon juice, red wine vinegar, dijon mustard, minced garlic, minced shallots, extra virgin olive oil, kosher salt, freshly ground white pepper, sugar, recipe courtesy wolfgang puck , pizza, pasta & more!, random house, 2000, nigoise olives, pitted, green french olives (picholine), pitted, oven-dried tomatoes, drained , recipe follows, capers, garlic, anchovy fillet, chopped fresh basil leaves, chopped fresh thyme leaves, chopped fresh flat-leaf parsley leaves, chopped fresh oregano leaves, extra virgin olive oil

extra virgin olive oil, rice wine vinegar, shallots, minced, basil, minced, honey, salt and fresh cracked black peppercorns, fingerling potatoes , halved lengthwise and blanched, pencil thin asparagus, ends trimmed, oil, salt and pepper, sushi grade big eye tuna from barnagate light, 1-inch thick, head radicchio, leaves separated and washed, head red leaf lettuce, leaves separated and washed, baby green beans, stem ends trimmed, blanched, baby red pear tomatoes, baby yellow pear tomatoes, nicoise olives, hard boiled eggs, peeled and halved, parsley, stemmed and washed

albacore tuna, tomatoes, halved, black olives, chopped, olive oil, whole wheat baguette (about 4 inches long), baby spinach leaves

baby new potato , scrubbed, fine green beans, trimmed, eggs, tuna steaks, olive oil, mixed salad green (1 bag, preferably with herbs), scallions, finely sliced, pitted black olives, halved, clear honey, dijon mustard, cider vinegar, olive oil, salt & freshly ground black pepper

wild-caught tuna fillets, grilled, kalamata olives, pitted, chopped coarsely, capers, hard-boiled eggs, chopped, red onion, diced, sweet pickle relish, mayonnaise, dijon mustard, red wine vinegar, balsamic vinegar, fresh ground black pepper, fresh thyme, crushed