62026 tuna nicoise salad healthy Recipes

dry rotini pasta - boiled and drained (rinse with cold water), frozen green peas, chopped red onion, chopped celery, albacore tuna in water - drained, dressing, miracle whip salad dressing, tab. yellow mustard, salt and pepper to taste

tuna steaks (3/4 inch thick ), lime juice, salt, pepper, celery ribs, sweet red pepper, sweet yellow pepper, red onion, torn bibb or boston lettuce, sliced fresh basil leaves, minced fresh rosemary, whole bibb or boston lettuce leaves, reduced-fat ranch salad dressing

macaroni, tuna, drained, peas, drained, carrots, drained, dry ranch-style dressing mix, mayonnaise, milk, salt and pepper to taste

silken tofu, red wine vinegar, tuna, drained, stalk celery, chopped, carrots, chopped, onion, chopped, garlic, minced, cayenne pepper , or to taste

dry elbow macaroni, chunk light tuna, drained, light mayonnaise

elbow macaroni, canned tuna , in water, drained and shredded, onion, chopped, mayonaise

elbow macaroni, cooked, chunk light tuna , in water, drained, mayonnaise, yellow mustard, pickle relish, onion, chopped, tomatoes , cherry, dill weed, dried, celery seed, black pepper, cracked

mayonnaise, fresh lemon juice, penne rigate, freshly cooked to tender, rinsed under cold water, and drained, grated fresh lemon zest, tuna packed in olive oil, drained, white beans, rinsed and drained, sliced fresh basil

green beans, trimmed, cut into 1-inch-long pieces, rotini or other corkscrew pasta, white tuna , packed in water, drained, green onions, chopped, tomato, seeded, chopped, chopped pitted black olives (preferably brine-cured), mayonnaise, balsamic vinegar, celery salt

egg noodles, cooked, tuna in water, green onion, chopped, hard-boiled eggs, chopped, mayonnaise (add more if desired), season salt, ground pepper, dill relish or 2 tbsp chopped dill pickles, celery, chopped

uncooked macaroni noodles, tuna, drained (can use 3 cans), green onions, chopped or 1 onion, finely chopped, green bell pepper, seeded and chopped, stalk celery, finely diced, chopped sweet pickles (can use more or less , do not squeeze out any juice from the pickles), mayonnaise (i use half of each) or 1 cup salad dressing (i use half of each), sour cream, sweet pickle relish (optional or to taste), garlic powder (yes 1 tbsp or even 1-1/2 tbsp!), prepared yellow mustard, seasoning salt (or to taste, or use white salt), fresh ground black pepper (to taste), paprika, hard-boiled eggs (quartered ) (optional)

white tuna, drained, diced tomatoes, drained or 1 (14 1/2 oz) can fresh tomatoes, diced, cooked orzo pasta, drained capers, feta cheese, crumbled, olive oil, fresh lemon juice, lettuce (optional)

pasta (recommend large spirals), four-bean mix, tuna in water, tomatoes, gherkin, mayonnaise (whole-egg), white vinegar, fresh parsley (freshly, chopped )

lettuce leaves, tuna packed in oil, celery rib, chopped, green pepper, chopped, green onion, chopped, mayonnaise (your favourite brand will do), salt and pepper, oregano, olive, chopped, tomato

tuna (white albacore works best), uncooked pasta (small shells or macaroni work great), cucumber (chopped into chunks ), tomato (diced ), carrot (skinned and chopped into small pieces), sliced black olives, sliced green olives, sweet midget pickles (sliced thinly), onion (minced or finely chopped ), salad dressing (miracle whip or no name), salt and pepper to taste, any other veggies you like or would like to subsitute

uncooked spaghetti, broken into pieces, tomatoes, chopped, chopped fresh basil, chopped fresh parsley, chopped fresh oregano, tuna in spring water, drained, mayonnaise, caesar salad dressing

albacore tuna in water, light mayonnaise, fat-free milk, sliced celery, sweet pickle relish, dijon mustard, salt, hard-cooked eggs, chopped, mixed salad greens

red potatoes, fresh green beans, trimmed, dry white wine, white wine vinegar, divided, canned low-sodium chicken broth, undiluted, capers, drained, dijon mustard, dried thyme, olive oil, sugar, mixed baby salad greens, roasted red peppers, drained and cut into thin strips, low-sodium chunk light tuna in water, drained, pitted ripe olives, sliced, hard-cooked egg whites, chopped