Tuna Macaroni Salad Recipe

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Tuna Macaroni Salad
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Ingredients:

Directions:

  1. In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  2. In a large bowl, combine pasta, tuna, peas and carrots.
  3. Whisk together the salad dressing mix, mayonnaise and milk. Stir into pasta mixture. Cover and refrigerate until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.44 Kcal (2451 kJ)
Calories from fat 289.67 Kcal
% Daily Value*
Total Fat 32.19g 50%
Cholesterol 19.07mg 6%
Sodium 334mg 14%
Potassium 255.06mg 5%
Total Carbs 59.85g 20%
Sugars 4.55g 18%
Dietary Fiber 2.75g 11%
Protein 13.93g 28%
Vitamin C 1mg 2%
Iron 2.5mg 14%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 373.58 Kcal (1564 kJ)
Calories from fat 184.85 Kcal
% Daily Value*
Total Fat 20.54g 50%
Cholesterol 12.17mg 6%
Sodium 213.13mg 14%
Potassium 162.76mg 5%
Total Carbs 38.19g 20%
Sugars 2.91g 18%
Dietary Fiber 1.76g 11%
Protein 8.89g 28%
Vitamin C 0.6mg 2%
Iron 1.6mg 14%
Calcium 31.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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