61030 tuna light carb snack Recipes

light soy sauce, toasted sesame seed oil, minced fresh ginger root, sugar, sesame seeds, garlic cloves, minced, salt, freshly ground black pepper, tuna steak (1 inch or thicker), cut into 4 portions

light tuna in olive oil, red wine vinegar, minced garlic, fresh thyme, chopped or 1/2 tsp dried, salt, pepper, cannellini (white kidney) beans, rinsed and drained, red bell pepper, seeded and cut in 1/2 pieces

light water-packed tuna, drained and flaked, mayonnaise, chopped celery, chopped green pepper, chopped onion, lemon juice, soy sauce, white pepper, lettuce leaves, tomatoes, chow mein noodles

light water-packed tuna, drained and flaked, coarsely chopped water-packed artichoke hearts, rinsed and drained, fat-free mayonnaise, shredded reduced-fat mexican cheese blend, divided, salt-free lemon-pepper seasoning, dried oregano, english muffins, split and toasted

tuna in water, water (from the tuna), mayonnaise, bell pepper (finely chopped ), celery (finely chopped ), iceberg lettuce (finely chopped ), sweet onion (finely chopped ), cabbage (finely chopped ), carrots (finely chopped ), tomato (finely chopped ), salt, dill pickle (finely chopped )

tuna steaks (1-inch thick ), vegetable oil , for brushing tuna, crushed black peppercorns, minced fresh dill, scallions, sliced thin, minced fresh coriander (i use dry ), fresh lime juice, soy sauce, wasabi paste, cold unsalted butter , cut into pieces

tuna in water, cream cheese, room temp, garlic cloves, crushed, garlic salt, mayonnaise (the amount depends on how stiff you want to make the dip, more of the tuna water, less stiff.)

tuna in water, drained, tuna in vegetable oil, drained, mashed potatoes (instant or fresh ), eggs, parsley flakes, salt and pepper

tuna in water, drained, tuna in vegetable oil, drained, tomato paste, mayonnaise, salt, white pepper, unflavored gelatin, boiling water

tuna steak, essence , recipe follows, olive oil, tomato, finely chopped, chopped onion, fresh lemon juice, fresh lime juice, chopped red peppers, chopped jalapenos, salt and pepper, homemade croutons- 1 french baguette, sliced 1/2-inch thick and lightly toasted in the oven., paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

light tuna in water, drained, garlic , halved juice of, lemon 1/4 cup red wine vinegar, extra-virgin olive oil, freshly grated parmesan cheese kosher salt , to taste, freshly ground black pepper, fat-free milk, romaine leaves that have been torn into bite-size pieces, diced red onion, plain croutons

light tuna in olive oil, well drained and flaked (we tested with starkist), minced red onion, chopped kalamata or nicoise olives, capers, drained, extra virgin olive oil, dijon mustard, balsamic vinegar, freshly ground pepper, kosher salt, endive leaves or cucumber slices, garnishes: sliced kalamata olives , fresh flat-leaf parsley

light mayonnaise, fat-free milk, plain fat-free yogurt, ground coriander, freshly ground black pepper, coriander seeds, salt, freshly ground black pepper, tuna steaks (about 3/4 inch thick )

tuna in spring water, drained and flaked, eggs, lightly beaten, sweet onion, diced, white bread slices, cubed, italian-seasoned breadcrumbs, worcestershire sauce, hot sauce, old bay seasoning, dry mustard, salt, pepper, butter or margarine, mixed salad greens, mango -and-bell pepper salsa

light water-packed tuna, drained and flaked, chopped sweet red pepper, chopped fresh mushrooms, shredded reduced-fat cheddar cheese, sliced pimiento-stuffed olives, reduced-fat mayonnaise, english muffins, split and toasted, tomato

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water

tuna steak, fresh (suggested -- yellow tail, use sushi grade tuna), olive oil, lime, grated , use zest only, lime juice, wasabi powder, soy sauce, tabasco sauce, kosher salt, fresh ground black pepper, scallion, minced (about 2 - use green and white parts ), jalapeno peppers, minced (fresh ), hass avocado, ripe, black sesame seed, toasted (in pan , no oil, for just a minute or so)