Directions:
- Cut tuna into a 1/4-inch dice and place in a medium bowl. In a small bowl, combine the olive oil, lime zest, lime juice, wasabi, soy sauce, Tabasco sauce, salt and pepper. Pour over the tuna. Add the scallions and jalapeno pepper and mix well. Cut the avocado in half, remove the pit and peel. Cut the avocado into a 1/4-inch dice. Carefully mix the avocado into the tuna mixture. Add the toasted sesame seeds if using and season to taste. Allow the mixture to sit in the refrigerator for at least 1 hour for the flavors to blend. Serve on crackers or seedless cucumber rounds as an appetizer or in chilled martini glasses if serving larger portions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.26 Kcal (629 kJ) | ||
| Calories from fat | 88.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 7% | |
| Sodium | 482.13mg | 20% | |
| Potassium | 172.93mg | 4% | |
| Total Carbs | 2.09g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 12.75g | 25% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 60.2mg | 334% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 213.5 Kcal (894 kJ) | ||
| Calories from fat | 126.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 15% | |
|---|---|---|---|
| Cholesterol | 29.6mg | 7% | |
| Sodium | 685.03mg | 20% | |
| Potassium | 245.71mg | 4% | |
| Total Carbs | 2.97g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.77g | 2% | |
| Protein | 18.11g | 25% | |
| Vitamin C | 7.6mg | 9% | |
| Vitamin A | 1.8mg | 43% | |
| Iron | 85.5mg | 334% | |
| Calcium | 26.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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