132 tuna fish oil Recipes

firm halibut or 1 lb tuna or 1 lb swordfish steaks or 1 lb skinless chicken breast half, red bell peppers (or mix of both) or 1 large green bell pepper (or mix of both), green onions, pineapple chunks (optional), chicken and broccoli flavor rice-a-roni, soy sauce, dry sherry or 2 tbsp water, sesame oil, garlic clove, minced

rice, cooked, tuna fish, egg, beaten, canola oil, for frying, salt, black pepper , to taste (optional), nori, sheets

vegetable oil, for frying, tuna fish, egg, beaten, diced green onions, mayonnaise, breadcrumbs, lemon juice (optional)

zucchini, onion, minced, roasted red peppers, chopped, green pepper, chopped, garlic cloves, egg, beaten, thyme , sprigs, oregano, salt and pepper, ground beef (or chicken, turkey, fish, 1 can of tuna, or other veggies...you get the idea), olive oil, cheese (any kind really, we use gouda or gruyere, though this really is a matter of personal preference)

white wine , open a good bottle, reserve the remainder for dinner, white wine vinegar, shallot, minced fine, wasabi powder , according to taste, low sodium soy sauce, unsalted butter, cubed, salt and pepper, olive oil , for brushing on the fish, sushi-grade tuna steaks, about 1-inch in thickness

fresh tuna steaks, minced, carrot, grated, onion, chopped, chopped fresh chives, eggs, panko crumbs or breadcrumbs, mayonnaise, garlic salt to taste, freshly ground black pepper to taste, olive oil

bluefin tuna steaks (cut into 20 cubes ), frozen pearl onions , defrosted, coconut milk, lite unsweetened, thai peppers, crushed, brown sugar, lime , juice and zest of, minced fresh ginger, minced lemongrass (i used gourmet gardens in a tube http ( or or www.gourmetgarden.com or us or index.php), fish sauce or 2 tsp soy sauce, minced basil or 1 tbsp minced cilantro, olive oil

new potato, eggs, hard cooked, french style green beans, tomatoes, cut into quarters, anchovies, drained and sliced in half lengthwise, head lettuce, leaves washed and patted dry, olive oil, white wine vinegar (plain white or apple cider vinegars can be used), french mustard, salt , to taste, pepper , to taste, tuna fish, drained, pitted black olives

linguine (or any other fav pasta), tuna fish (the albacore in water is the best, but the dark tuna is okay too), red onion (chopped ), olive oil, spaghetti sauce (i enjoy either paul newman s or classico s marinera or tomato and basil sauces), garlic cloves (chopped ), parmigiano

olive oil, water, lemon , juice of, tomato puree, garlic cloves, finely chopped, salt, ground cumin, ground caraway, paprika (mix hot and sweet ), tuna steaks

potato , floury type (peeled and cut into chunks), tuna , in brine, drained, maggi sweet chilli sauce, lime zest (grated ), ginger, grated, coriander leaf (chopped ), coconut milk powder, breadcrumb, dried, celery (washed and finely chopped ), egg white, freshly ground black pepper, peanut oil, sweet chilli sauce to serve, lemon wedges and shredded spring onion, to serve.

fresh tuna (or bonito if you are in spain), potato, onions, tomatoes, garlic cloves, bay leaves, olive oil, sweet paprika, cayenne pepper, water, parsley

vegetable oil, for frying, tuna fish, egg, beaten, diced green onions, mayonnaise, bread crumbs, lemon juice , optional

fresh tuna steaks, finely diced, breadcrumbs , or panko crumbs, eggs, carrot, grated, onion, diced, olive oil, mayonnaise, fresh chives, chopped, garlic salt and freshly ground black pepper, to taste

wild salmon, skinned , boned, small dice, fresh ahi tuna, skinned , boned, small dice, rice wine vinegar, sesame oil, soy sauce, sugar, fresh lemon juice, chile, finely chopped, salt, pepper, cream cheese, hot house seedless cucumber, finely diced, crisp rice paper (optional), cracker (optional)

chunk tuna (1 small tin), mashed potatoes (instant or pre-boiled ), green chilies, finely chopped, cilantro leaf, finely chopped, salt and pepper, egg, beaten, breadcrumbs, garlic paste (optional), coriander powder (optional), cumin powder (optional), curry powder (optional), bell pepper (finely chopped ) (optional), oil, to fry

honey, orange juice, olive oil, soy sauce, green onion, ground ginger, minced garlic, black pepper, cayenne pepper, tuna steaks or 1 1/2 lbs salmon fillets

grouper fillets or 2 lbs salmon fillets or 2 lbs kingfish fillets or 2 lbs tuna fillets, skin on, olive oil, garlic cloves, onion, cumin, oregano, nutmeg, salt, fresh cilantro, lime , juice of, vinegar, white wine , not cooking wine