33801 tuna chickpea tahini dressing Recipes
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chickpeas, drained and rinsed and8 Morechickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, fresh coriander (cilantro), gluten-free vegetable bouillon cubes30 min, 9 ingredients
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chickpeas, rinsed, drained and7 Morechickpeas, rinsed, drained, lebanese cucumbers , halved lengthways, thinly sliced, red onion, halved, finely chopped, roughly chopped fresh mint leaves, natural yoghurt, extra virgin olive oil, tahini paste, salt & freshly ground black pepper5 min, 8 ingredients
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chickpeas, drained and rinsed and8 Morechickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, unsalted, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, handful chopped fresh coriander, vegetable bouillon, powder30 min, 9 ingredients
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olive oil, minced onions (i probably used just 1 cup) and21 Moreolive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)40 min, 23 ingredients
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tomatoes, diced into 1/4 inch pieces and11 Moretomatoes, diced into 1/4 inch pieces, cucumber, peeled and diced into 1/4 inch pieces, green onions, trimmed and finely chopped, cilantro leaves, finely chopped, garlic cloves, minced, tahini, fresh lemon juice, water, kosher salt, fresh ground black pepper, ground cumin, ground cardamom and cayenne pepper20 min, 12 ingredients
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raw kale, finely chopped, apple, chopped (i used fuji) and12 Moreraw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)15 min, 14 ingredients
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shell pasta , cooked tender (1 dry cup or just a teensy b... and10 Moreshell pasta , cooked tender (1 dry cup or just a teensy bit less so to not overpower the edamame), shelled edamame (if using fresh or frozen , or 1 15-oz can edamame rinsed and drained ), frozen corn, black beans, olive oil, sugar, tahini, apple cider vinegar, sea salt, mustard powder, toasted sesame seeds40 min, 11 ingredients
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quinoa, rinsed and drained, salt, divided, lemon juice and12 Morequinoa, rinsed and drained, salt, divided, lemon juice, olive oil, warm water, tahini, garlic clove, minced, ground cumin, pepper, aleppo pepper, grape tomatoes, halved (can sub cherry tomatoes), english cucumber, diced, parsley, chopped, fresh mint, chopped, green onions, thinly sliced45 min, 15 ingredients
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Chickpea Burgers With Garlic Mayonnaisechickpeas, rinsed, chopped sweet onions, egg, flour and16 Morechickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce20 min, 20 ingredients
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Chickpea Hummuschickpeas, drained and rinsed, garlic clove, olive oil and4 Morechickpeas, drained and rinsed, garlic clove, olive oil, tahini, lemon juice, cumin, salt and pepper5 min, 7 ingredients
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Chickpea Patties with Yogurt Saucechickpeas or garbanzo beans, rinsed and drained, divided and14 Morechickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes25 min, 15 ingredients
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Tuna Steaks With Lemon Yogurt Drizzle over Couscoustuna steaks, olive oil, for brushing, plain yogurt, tahini and11 Moretuna steaks, olive oil, for brushing, plain yogurt, tahini, lemon juice, water, couscous, water, olive oil, divided, salt, divided, onion, chopped, red bell pepper, diced, garlic clove, pistachios, shelled and roughly chopped, capers (optional)25 min, 15 ingredients
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Pasta W/ Tuna, Chickpeas, Olive Oilpasta, olive oil, sugar snap peas, tuna, garbanzo beans and3 Morepasta, olive oil, sugar snap peas, tuna, garbanzo beans, oregano, garlic powder, seasoned salt8 ingredients
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Romaine, Radish, and Cucumber Salad with Tahini Dressingwell-stirred tahini (middle eastern sesame paste), water and10 Morewell-stirred tahini (middle eastern sesame paste), water, fresh lemon juice, soy sauce, mild honey, garlic clove, minced, salt, cayenne, romaine , torn into bite-size pieces (6 cups), radishes (1/2 lb), trimmed, halved, and thinly sliced (1 cup), seedless cucumber (usually plastic-wrapped), halved lengthwise and thinly sliced crosswise, scallions, thinly sliced12 ingredients
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Roast Beef, Red Pepper, Spinach, and Feta Sandwiches with Tahini Dressingroasted red peppers, drained, chopped, chopped green onion and12 Moreroasted red peppers, drained, chopped, chopped green onion, minced fresh cilantro, extra-virgin olive oil, ground cumin, hot pepper sauce, garlic cloves, pressed, tahini, water, fresh lemon juice, flat rustic bread such as focaccia or ciabatta, (about 2 1/2 inches high), cut horizontally in half, crumbled feta cheese (about 4 oz), sliced rare roast beef, baby spinach leaves14 ingredients
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