295464 tuna bean charred onion salad Recipes

cooked and cooled brown rice, black beans, rinsed and drained, chopped green pepper, salt & freshly ground black pepper, to taste, fat-free italian salad dressing, tomato, seeded and chopped, pitted black olives (optional), chopped fresh cilantro

water, fresh green beans, trimmed, salt, fresh mushrooms, dijon mustard, red wine vinegar, ground cumin, tabasco sauce, fresh ground pepper , to taste, olive oil, red onion, chopped, parsley, chopped

green beans, cooked chicken, shredded, tomatoes, halved, gruyere cheese, diced, light olive oil, red wine vinegar, whole grain mustard, green onions, finely chopped

fresh green beans, trimmed and cut in half crosswise, red potatoes, cubed, purple onion , halved lenghthwise and thinly sliced, vegetable oil, red wine vinegar or 1/4 cup garlic, seasoned rice vinegar, garlic powder, salt, seasoned pepper, sugar, olive oil

cooked long-grain rice, chilled, monterey jack pepper cheese, cut into 1/4-inch cubes, chopped tomato, chopped yellow bell peppers or 1 cup red bell pepper, cucumber , halved lengthwise and thinly sliced, canned black beans, rinsed and drained, frozen whole kernel corn, thawed, green onions, thinly sliced, picante sauce or 3/4 cup salsa, romaine lettuce leaves, nonfat sour cream

black beans, rinsed, rotel diced tomatoes and green chilies, drained, frozen white shoepeg corn, thawed, chopped cilantro, green onions, diced, green pepper, diced, lime, juiced

cannellini beans, pink salmon or 1 (3 3/4 oz) can red salmon, freshly grated parmesan cheese, minced red onion, fresh basil leaf, roughly chopped, vinegar or 3 tbsp lemon juice, extra virgin olive oil, coarse salt, ground pepper

black beans, ear of corn , roasted, garlic cloves, chopped red onion, chopped fresh cilantro, olive oil, red wine vinegar, salt, cracked pepper

extra virgin olive oil, red wine vinegar, dijon mustard, cumin, chopped fresh cilantro, black beans, drained and rinsed, white corn, drained, chopped sweet onion, tomatoes, seeded and chopped, shredded monterey jack cheese, for topping (optional)

black beans, drained, corn, frozen, red bell pepper, diced, red onion, diced, cumin, hot sauce, lime, juiced and zested, olive oil, salt and pepper

fennel bulb, tough green tops and bottom trimmed, canned cannellini beans, rinsed and drained, red red onion, chopped fresh italian parsley, chopped fresh oregano leaves (or 1/2 tsp dried ), extra virgin olive oil, red wine vinegar or 2 tbsp fresh lemon juice, salt, fresh ground black pepper

black beans, drained and rinsed (i used bush s), mangoes, diced, red sweet bell pepper, diced, green onions, thinly sliced, cilantro leaf, chopped (you can substitute 2 tsp. of dried), fresh lime juice (fresh is best ), olive oil, salt

shredded cabbage, drained fava beans (any would do), cucumber (sliced and quartered ), chopped tomato, sliced green onions, stalk celery, black pepper, garlic salt, balsamic vinegar, vegetable oil or 3 tbsp olive oil

ears sweet corn, black beans, well rinsed, yellow pepper, chopped, red pepper, chopped, red onion, chopped, cilantro, chopped, lime juice, olive oil, salt and pepper, cooked rice (optional)

frozen lima beans, bacon, tomatoes, onion, mayonnaise, milk, garlic powder, salt & pepper

tarragon vinegar, dijon mustard, egg yolk, olive oil, grated parmesan cheese, lemon juice, french beans, fennel bulb, salad leaves (rocket and watercress work well), white bread, oil, for frying, parmesan cheese, for garnish

black beans, rinsed and drained, monterey jack pepper cheese, cut into 1/4 inch cubes, corn, drained, green onion, sliced, celery, sliced thin, red pepper, diced, picante sauce, olive oil, lemon juice, ground cumin, garlic clove, minced

black beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese