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Green Bean and Chicken Salad Recipe

Green Bean and Chicken Salad Recipe

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Ingredients:

Serving

Directions:

To make Vinaigrette: Combine all the ingredients in a frying pan and warm over low heat.
Add the chicken to vinaigrette and gently warm through.
Blanch the beans in boiling water for 4-6 minutes.
Drain the beans and add to the pan with the tomatoes.
Romove from heat , stir in the cheese and toss lightly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	880.12 Kcal (3685 kJ)
Calories from fat	614.72 Kcal
		% Daily Value*
Total Fat	68.3g	105%
Cholesterol	105.87mg	35%
Sodium	891.53mg	37%
Potassium	908.38mg	19%
Total Carbs	31.66g	11%
Sugars	7.8g	31%
Dietary Fiber	6.59g	26%
Protein	37.48g	75%
Vitamin C	32.2mg	54%
Iron	3.1mg	17%
Calcium	607.6mg	61%

Amount Per 100 g
Calories	185.44 Kcal (776 kJ)
Calories from fat	129.52 Kcal
		% Daily Value*
Total Fat	14.39g	105%
Cholesterol	22.31mg	35%
Sodium	187.84mg	37%
Potassium	191.39mg	19%
Total Carbs	6.67g	11%
Sugars	1.64g	31%
Dietary Fiber	1.39g	26%
Protein	7.9g	75%
Vitamin C	6.8mg	54%
Iron	0.7mg	17%
Calcium	128mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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