275 tuna basil tomato Recipes

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

tuna steaks, about 1-inch thick, olive oil, divided, onions, chopped, garlic cloves, minced, roma tomato, seeded and coarsely chopped, basil leaves, thinly sliced, capers, rinsed and drained, salt and pepper

olive oil, onion, thinly sliced, chopped celery, chopped fresh italian parsley, garlic clove, chopped, ripe plum tomatoes, peeled, coarsely chopped, bay leaf, fresh basil , torn into bite-size pieces, tuna steaks (each about 1 inch thick ), fresh basil sprigs

tuna in water, well drained, tomatoes, green pepper, finely chopped, red pepper, finely chopped, pistachios, coarsely chopped, capers, well drained, parmesan cheese, grated, purple onion, finely chopped, parsley flakes, olive oil, balsamic vinegar, onion powder, basil, black pepper, sugar (optional), rosemary, garlic clove, oregano

tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )

green beans, ends trimmed, mediterranean salad greens, cucumber, peeled, seeded, sliced, grape tomatoes, chunk light tuna, drained, kalamata olives, greek salad dressing, feta cheese with dried basil and tomato

tomatoes, chopped, canned tuna, good quality, drained and separated into large flakes, extra virgin olive oil, red onion, minced, capers, garlic cloves, minced, salt , to taste, white wine vinegar , to taste, fresh basil leaves , torn into small pieces, mixed salad greens, hard-boiled eggs, peeled and cut, black olives , mediterranean style

tuna or 4 salmon steaks (1 inch thick and 6 oz each), olive oil, salt, pepper, loosely packed basil leaves, tomato, chopped, shredded part-skim mozzarella cheese

olive oil, onion, thinly sliced, celery, chopped, fresh italian parsley, finely chopped, garlic clove, chopped, ripe plum tomatoes, peeled, coarsely chopped, bay leaf, fresh basil , torn into bite-size pieces, tuna steaks (bout 1 inch thick), fresh basil sprig

olive oil, tuna or salmon steaks (1 lb), salt, pepper, loosely packed fresh basil leaves, tomato, chopped, shredded part-skim mozzarella cheese

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

garlic clove, canned tomatoes, tomato paste, extra virgin olive oil, frozen pizza crust, basil leaves, green capsicum, tuna in vegetable oil, mozzarella cheese, grated

olive oil, tuna (cut into 1 inch cubes ), onion (chopped about 1 cup), tomatoes (about 2 cups), dry white wine, fresh basil (chopped coarsely )

fettuccine or 12 oz other long pasta, butter, garlic cloves, minced, dried basil, dried thyme, hot pepper flakes (or to taste), salt, all-purpose flour, milk, lemon , zest of, grated, chunk light tuna, drained, tomatoes, chopped, lemon juice, freshly squeezed, black olives (whole or chopped ) or 1/4 cup green olives (whole or chopped), fresh basil, chopped

fresh tomatoes, okra, fresh basil, albacore tuna, ranch dressing, pepper, garlic salt

tuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper

tuna steaks, squid , hoods, olive oil, balsamic vinegar, lemon juice, fresh basil, garlic salt, water, polenta, grated parmesan cheese, butter, olive oil, onion, sliced, garlic, crushed, tomatoes, basil, fresh and shredded

rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach