120154 tuna bake healthy Recipes

tuna flakes in mineral water, extra light cream cheese, creme fraiche, processed cheddar cheese (reduced fat ), spring onions (chopped ), dried parsley (to taste), garlic, crushed (to taste), season-all salt (to taste), pasta shells, vegetable oil , emulsion (i use flora cuisine)

margarine, onion, chopped, flour, chicken and rice soup, i prefer campbell s brand, tuna, drained and flaked with a fork, milk, lemon juice, flour, baking powder, salt, shortening, chilled, milk, cheddar cheese, shredded

chopped onion, chopped green pepper, butter, king arthur unbleached all-purpose flour, milk, condensed cream of mushroom soup, undiluted, tuna, drained and flaked, lemon juice, salt, biscuit/baking mix, milk, shredded cheddar cheese, diced pimientos, minced fresh parsley, egg, water

canned tuna, flaked and drained (use white meat), lemon juice (optional), cooked noodles, cream of mushroom soup or 1 (10 oz) can cream of celery soup, undiluted, water or 1/3 cup milk, hardboiled egg, sliced, salt, pepper, french-fried onions

dried penne pasta, brown onion, red pepper, oil, chopped spinach, butter, all-purpose flour, milk, grated cheddar cheese (or any other you like ), cream of mushroom soup, tuna, drained, cheddar cheese, extra, breadcrumbs (can omit)

macaroni, raw, fat free condensed cream of celery soup, skim milk, frozen peas and carrots, low-fat cheddar cheese, broken up, pepper, albacore tuna, low-fat cheddar cheese

tuna, drained, ear of corn, persian cucumber, diced, radishes, diced, serrano pepper, diced, onion, diced, tomato, diced, avocado, diced, lemons or 1 tbsp lime juice, salt, pepper

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

tuna in water, drained, ricotta cheese, dill, chopped, dried chili pepper flakes, corn kernel, lime juice, breadcrumbs, eggs, lightly beaten, mayonnaise, salt and pepper, to taste

tuna, carrot, grated, apple, diced, light mayonnaise, paula deen s seasoning , paula deen s house seasoning mix

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

tuna, drained, baking potatoes, cleaned, milk, butter, parmesan cheese, grated, green onion, minced, thyme, dill, salt, pepper, frozen peas, thawed

tuna fillets, butter/margarine, melted, chopped fresh parsley, dijon mustard, chopped pecans, honey, pepper, salt, soft breadcrumbs

tuna in vegetable oil, onion (chopped finely), cheddar cheese, potato chips (preferably cheese & garlic or similar), egg (to bind), milk (to bind), salt & pepper, fresh tomato, minced garlic cloves, minced or 1 tsp garlic powder

whole wheat pasta, garbanzo beans, salt, tuna, crushed pepper, onion, olive oil

tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

tuna , packed in water, dranied and pressed, cream cheese, softened, liquid smoke (or to taste), salt (or to taste, i prefer using herbamare)