81504 tuna asparagus salad chive capers Recipes

sweet onion, diced, tuna, drained, frozen peas, thawed, cheddar cheese, shredded, hard-boiled eggs, diced, macaroni noodles, cooked, drained and cooled, mayonnaise, salt, pepper

albacore tuna, drained, garbanzo beans or 1 (16 oz) can white beans, drained and rinsed, tomatoes (preferably roma or heirloom), lemon, shallot, thinly sliced, garlic clove, minced, olive oil, cumin, pepper

fresh ground black pepper, avocado, lime , yields juice, cilantro leaves, red onion, finely chopped, jalapeno, finely diced, tuna

asparagus (spears trimmed ), broad bean, peas, beans (stringless trimmed), sugar snap pea (trimmed ), fresh mint leaves (chopped ), walnuts (roughly chopped ), extra virgin olive oil, sherry wine vinegar, sugar (pinch), salt (pinch), eggs (free-range best)

tuna in water, whole wheat pasta, sun sun-dried tomatoes packed in oil , with herbs (packed in oil), sun-dried tomato olive oil , from sun-dried tomatoes, garlic cloves, minced, bell pepper, chopped, realemon juice, apple cider vinegar, all purpose greek seasoning, red pepper flakes, parmesan cheese, salt, pepper

mayonnaise, fresh lemon juice, penne rigate, freshly cooked to tender, rinsed under cold water, and drained, grated fresh lemon zest, tuna in olive oil, drained, white beans, rinsed and drained, sliced fresh basil

celery, chopped (and or or cucumber), shredded carrot, green onions, sliced, mayonnaise, snipped fresh dill, shredded lemon peel, garlic powder, black pepper, tuna, drained and broken up, tomatoes, sliced

pasta shells , small, celery, chopped (i used the ribs and the leaves, but the recipe doesn tsp specify), tuna in water, drained and flaked, green pepper, chopped, frozen peas, thawed, pimientos, drained and diced, onion, chopped, fat-free mayonnaise, salt

asparagus, cut in 2-inch lengths, cooked chicken , cut in 2 x 1/4-inch strips, sweet red pepper , cut in 2-inch matchsticks, plain low-fat yogurt, water, oil, dill weed, onion powder, salt, black pepper, lettuce leaves

lemon gelatin, boiling water, lemon juice, salt, tuna, chopped sweet pickles, chopped pimiento

apricot halves, lettuce , torn, spinach , torn, celery, thinly sliced, carrot, grated, red onion, sliced in rings, tuna, well drained, tomatoes , cut in eighths, macadamia nuts , coarsley chopped, mayonnaise, lemon juice, reserved apricot syrup, soy sauce, dried ginger

asparagus, minced garlic, grated gingerroot, salt or 1/2 tsp herbal substitute, honey, soy sauce or 2 tbsp tamari, dark sesame oil, rice vinegar, cayenne pepper, hot pepper flakes (optional)

asparagus (read *note), italian blend mixed greens (or similar ) or 10 oz romaine lettuce, strawberries, hulled and stemmed (strawberries sliced-raspberries left whole) or 1 cup raspberries (strawberries sliced-raspberries left whole), vidalia onion, peeled and cut into crescents, sliced almonds, toasted, raspberries, unsweetened, frozen apple juice concentrate, white balsamic vinegar or 2 tbsp white wine vinegar, dijon mustard, salt, sugar , to taste, white pepper , to taste

tuna in water, drained well (not oil ), hard-boiled eggs , chopped pretty fine, mayonnaise (not miracle whip ), mustard, louisiana hot sauce , roasted pepper, jalapeno relish, whole wheat bread, american cheese, made with real milk (again, not oil ), butter

cooked asparagus, vinegar, chopped parsley, sugar, chopped hardboiled egg, oil, salt, sour cream (option)

tuna, eggs, boiled and diced, mayonnaise, mustard, sugar, salt and pepper, onion, dill relish, hot pepper sauce

white wine vinegar, minced shallot, dijon mustard, salt, fresh ground black pepper, vegetable oil (i use grape seed oil to make it healthier), walnut oil, asparagus, trimmed and steamed until tender, walnuts, toasted, fresh parsley leaves, chopped, blue cheese, crumbles, salt, fresh ground black pepper

asparagus, vegetable oil, sesame oil, soy sauce, ginger, fresh minced, orange juice, honey, orange zest, sesame seeds (to garnish )