85459 tuna asparagus new salad chive capers Recipes

uncooked quinoa, water, olive oil or 1 tbsp vegetable oil, chopped onion (about 1/2 cup), garlic cloves, minced, grated fresh ginger, ground cumin, grains of paradise or 1/4 tsp pepper, ground, asparagus, frozen peas or 1 cup fresh peas, extra virgin olive oil, white wine vinegar, lemon juice, mango chutney, sugar, curry powder (adjust to taste preference), dry mustard, ground

tuna, breadcrumbs, divided (regular or panko), shredded cheddar cheese, non-fat ranch salad dressing, sliced green onion, egg, lightly beaten, olive oil

tuna, sweet onion, elbow macaroni (bow ties for special occasions), miracle whip (add more if desired), season salt, garlic powder, baby carrots, celery, chopped (optional), assorted cubed cheese (optional)

beef tenderloin, trimmed, water, cut green beans, trimmed watercress (about 1 bunch), grape tomatoes, halved, sliced red onion, pre-sliced mushrooms, hearts of palm, rinsed and drained, red wine vinegar, fresh lemon juice, capers, honey mustard, extra virgin olive oil, sugar, salt, fresh ground black pepper

asparagus spears, coarse grain mustard, orange juice, lemon juice, lime juice, orange zest, lemon zest, lime zest, garlic cloves, crushed, honey, button mushrooms, halved, rocket, red capsicum , cut into strips

tuna in olive oil, tomatoes , cut into bite-sized pieces, hard-boiled eggs, peeled and quartered, red onions, quartered, dried oregano, fresh lemon juice, salt & freshly ground black pepper, cooked green beans , cut into bite-sized pieces, lemon wedge

tuna, onion (green, white or red ), green olives, chickpeas (optional), beans (optional), garlic clove, diced, pepper, salt, lemon juice or 1 tbsp vinegar, hot chili sauce

fresh orange juice, white wine, salt & pepper, butter or 2 tbsp margarine, pecans, chopped, fresh asparagus, washed and bottoms snapped, fresh peas or 1/2 cup frozen peas, shiitake mushrooms or 1 1/2 oz portabella mushrooms or 1 1/2 oz cremini mushrooms or 1 1/2 oz white mushrooms, thinly sliced, head boston lettuce, separated into leaves, orange , use the zest and then cut into 4 wedges

tuna, mayonnaise, onion, finely chopped, dried vegetable flakes, lemon pepper (to taste), panko breadcrumbs (japanese bread crumbs)

wasabi paste, water, garlic clove, minced, ginger, chopped, rice vinegar, soy sauce, sesame oil, salt, canola oil, ground coriander, chinese five spice powder, chili powder, ground mustard, ground cinnamon, ground aniseed or 1 pod star anise, cucumbers, yellowfin tuna steaks, salt, olive oil

asparagus, boneless chicken, salad oil, onion, sliced, red bell peppers or 1 green bell pepper, thinly sliced, pepper, sugar, soy sauce

tuna (i use water packed), sauerkraut (leftover or whatever size jar or can is close)

shell pasta, penne pasta, fettuccine pasta, tuna (drained ), dried celery flakes, tarragon, sweet pickle relish, sweet pickle juice, fat-free mayonnaise, fat free sour cream, canola oil

tuna fish, miracle whip, sweet pickle relish, well drained, yellow mustard, lemon pepper seasoning (to taste), panko breadcrumbs (japanese bread crumbs)

red peppers, yellow peppers, extra-virgin olive oil, plus extra for broiling, garlic clove, white wine vinegar, pine nuts, toasted, capers, basil leaves, shredded (optional)

tuna, drained, frozen sweetcorn, mayonnaise, salt, sugar, butter or 1/2 tsp margarine, potato

asparagus (trimmed, blanched ), prosciutto, feta (crumbled ), olive oil, macadamia nut oil, unsalted macadamia nuts (chopped ), olive oil, red wine vinegar, fresh cracked pepper (to taste), shredded escarole

whole wheat penne, asparagus, trimmed and cut into 3/4-inch pieces, whole milk, whole grain mustard, flour, salt, fresh ground pepper, extra virgin olive oil, minced garlic, minced fresh tarragon or 1/2 tsp dried tarragon, freshly grated lemon zest, lemon juice, grated parmesan cheese, divided