156 tuna and white bean salad Recipes
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beans , such as chickpeas, black-eyed peas or 1 (15 oz) c... and11 Morebeans , such as chickpeas, black-eyed peas or 1 (15 oz) can kidney , rinsed, white tuna packed in water, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, fresh ground pepper, salt, mixed salad greens25 min, 12 ingredients
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brown rice (cook according to package and cooled) and8 Morebrown rice (cook according to package and cooled), tuna, drained, garbanzo beans, drained, olive, sliced (salad style, drained), carrot, grated, salad dressing mix, dry (good seasons or store brand works fine ), white vinegar, vegetable oil, water45 min, 9 ingredients
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green beans, trimmed, cut into 1-inch-long pieces and8 Moregreen beans, trimmed, cut into 1-inch-long pieces, rotini or other corkscrew pasta, white tuna , packed in water, drained, green onions, chopped, tomato, seeded, chopped, chopped pitted black olives (preferably brine-cured), mayonnaise, balsamic vinegar, celery salt9 ingredients
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assorted baby potatoes, fresh tiny green beans, eggs and12 Moreassorted baby potatoes, fresh tiny green beans, eggs, refrigerated fire-roasted red bell peppers in oil, drained and chopped, chopped red onion, chopped fresh dill, chopped fresh flat-leaf parsley, garlic cloves, pressed, fresh lemon juice, olive oil, honey, dijon mustard, salt, ground pepper, white tuna in spring water, drained15 ingredients
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italian bread, cut into 1/2-inch cubes (4 cups), olive oil and8 Moreitalian bread, cut into 1/2-inch cubes (4 cups), olive oil, red wine vinegar, drained capers, chopped, salt, fresh ground black pepper, ripe tomatoes, chopped, white kidney beans, rinsed and drained, light chunk tuna in water, drained and flaked, fresh basil leaf , torn (depending on taste)30 min, 10 ingredients
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fresh green beans and13 Morefresh green beans, packaged european-style torn mixed salad greens, chunk tuna, drained and broken into chunks (water pack), tomatoes, quartered, hard-cooked eggs, peeled and quartered, chopped fresh flat-leaf parsley, green onions , cut into 1/2-inch slices, anchovy fillets, drained, rinsed, and patted dry (optional), pitted ripe olives, extra virgin olive oil, white wine vinegar, dijon-style mustard, kosher salt, fresh ground black pepper30 min, 14 ingredients
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new potato, eggs, hard cooked, french style green beans and10 Morenew potato, eggs, hard cooked, french style green beans, tomatoes, cut into quarters, anchovies, drained and sliced in half lengthwise, head lettuce, leaves washed and patted dry, olive oil, white wine vinegar (plain white or apple cider vinegars can be used), french mustard, salt , to taste, pepper , to taste, tuna fish, drained, pitted black olives30 min, 13 ingredients
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best quality cider vinegar, dijon-style mustard and18 Morebest quality cider vinegar, dijon-style mustard, extra virgin olive oil, new white onion, sliced paper -thin, garlic, minced, flat-leaf parsley leaves, loosely packed, mixture of tarragon and fresh chervil leaves, loosely packed, sea salt and freshly ground black pepper to taste, fresh tuna, extra-virgin olive oil , for rubbing on the tuna, sea salt and freshly ground black pepper, anchovy fillets (preferably packed in oil), green beans, trimmed, yellow beans, trimmed, tiny new potatoes , scrubbed, red and yellow bell peppers, cut in thin (1/4-inch) strips, red and yellow tomatoes, stemmed and quartered, farm eggs, hard-cooked and peeled, nicoise olives, parsley and chervil, for garnish20 ingredients
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Tuna Niçoise Salad
red potatoes, fresh green beans, trimmed, dry white wine and12 Morered potatoes, fresh green beans, trimmed, dry white wine, white wine vinegar, divided, canned low-sodium chicken broth, undiluted, capers, drained, dijon mustard, dried thyme, olive oil, sugar, mixed baby salad greens, roasted red peppers, drained and cut into thin strips, low-sodium chunk light tuna in water, drained, pitted ripe olives, sliced, hard-cooked egg whites, chopped15 ingredients -
Tuna Chickpea Salad
drained chickpea or white kidney beans and11 Moredrained chickpea or white kidney beans, albacore tuna in water (6 oz) drained, tomato chopped or 20 cherry tomatoes halved, scallions, chopped, sundried tomatoes slivered to taste (optional), capers drained (optional), red wine vinegar, extra virgin olive oil, salt & pepper to taste, parmesan cheese sprinkled on top, cook pasta (spagetti, elbow, or whatever 1 you prefer)(an 8 oz to 12 oz box), drain and mix in with salad .12 ingredients -
Colorful Chopped Salad With Oil-Cured Tuna
white balsamic vinegar, lemon juice, kosher salt and15 Morewhite balsamic vinegar, lemon juice, kosher salt, black pepper, fresh ground to taste, red onion, radishes, green beans, fennel bulbs, carrots, grape tomatoes, head radicchio, cucumber, garbanzo beans, quinoa, cooked, tuna , oil-cured is best, chopped fresh parsley, chopped fresh basil, chopped fresh mint45 min, 18 ingredients -
Nikki's Tuna Salad
white tuna packed in water, rinsed drained and flaked and17 Morewhite tuna packed in water, rinsed drained and flaked, garbanzo beans, rinsed, drained and mashed, hard-boiled eggs, diced, onion powder, lemon pepper seasoning, curry powder, dried dill weed, black pepper, garlic powder, dried parsley, parmesan cheese, grated, lemon , juice of, mayonnaise, prepared mustard, honey mustard, sugar substitute (i use agave), sweet relish, sweet relish juice20 min, 18 ingredients -
Grilled tuna salad with salsa verdi
white bread, crusts removed and14 Morewhite bread, crusts removed, red wine vinegar , plus extra if needed, flat leaf parsley, leaves only, basil, garlic, chopped, anchovies, capers packed in salt, rinsed, extra virgin olive oil , plus extra if needed, hardboiled egg, chopped, salt and pepper, tuna fillets, olive oil, yellow bell pepper, green beans, blanched, new potatoes, boiled40 min, 15 ingredients -
Salad Niçoise with Mint-Lemon Dressing
slender green beans, trimmed, halved and10 Moreslender green beans, trimmed, halved, white tuna packed in oil, drained , 1/4 cup plus 2 tbsp oil reserved, tomatoes, halved, nicois olives * or pitted kalamata olives, sliced fresh mint, olive oil, fresh lemon juice, garlic clove, peeled, ground cumin, mesclun salad mix, lemon wedges11 ingredients -
Salad Nicoise
very fresh eggs and25 Morevery fresh eggs, red-skinned or yukon gold potatoes , of a uniform, medium size (2-inch diameter), salt, very fresh, crisp, young , string-less green beans, salt, minced shallots or scallions, dry white wine, cold water, salt and freshly ground black pepper, excellent olive oil, head boston lettuce, oil and lemon dressing, recipe follows, ripe red tomatoes quartered through the stem or 12 to 16 ripe full-flavored cherry tomatoes halved through the stem, anchovy fillets packed in olive oil, oil-packed chunk white tuna, drained, fresh lemon juice, good mayonnaise, capers (fine fat ones if possible), italian or french black olives, pits in , and packed in brine, fresh parsley sprigs, lemon , zested and juiced (at least 1 tbsp), salt, freshly ground black pepper, dijon mustard, minced shallots or scallions, excellent olive oil1 hour 15 min, 26 ingredients -
Salad Niçoise
red potatoes, sliced, fresh green beans, trimmed and7 Morered potatoes, sliced, fresh green beans, trimmed, tuna steak (3/4 inch thick ), white wine vinegar, lemon juice, dijon mustard, torn bibb lettuce or leaf lettuce, tomato, cut into 8 wedges, freshly ground black pepper9 ingredients -
Salad Niçoise
red potatoes , cut into 1-inch pieces and6 Morered potatoes , cut into 1-inch pieces, green beans, trimmed and cut into 2-inch pieces, white tuna in water, undrained, nicoise or kalamata olives, pitted and chopped, reduced-calorie olive oil vinaigrette (such as ken s steak house), salt, pepper7 ingredients
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