20 tuna and mandarin Recipes

olive oil, tuna, drained and flaked, granny smith apple - peeled, cored and diced, mandarin orange segments, drained

cut fresh asparagus (1 inch), mandarin oranges in light syrup, drained, red seedless grapes, halved, diagonally sliced celery, white tuna , in water, drained and flaked, plain low-fat yogurt, reduced-calorie mayonnaise, leaves lettuce leaves, whole wheat pita bread, halved

olive oil, soy sauce, ginger, minced, sesame oil, wasabi paste, tuna steaks (approx 4 steaks), salt, pepper, head green leaf lettuce, green onions, thinly sliced, sweet red pepper, thinly sliced, mandarin orange segments, drained, chopped unsalted cashews

mayonnaise, honey, white water-packed tuna, drained, mandarin oranges, drained, apple, chopped, chopped pecans, celery rib, thinly sliced, dried cranberries, salt, whole wheat pita breads (6 inches), alfalfa sprouts

instant brown rice, fresh sugar snap peas, honey, butter, snack-size cup (4 oz) mandarin oranges, drained, unsalted cashews, coarsely chopped, tuna steaks (6 oz each), sesame ginger marinade, divided

water, tuna (drained ), mushroom soup (not diluted), diced celery, mandarin oranges (drained ), mushrooms (or 1 cup sliced fresh ), chopped onion, chinese noodles (egg based is best, i recommend chow mein noodles)

tuna, mandarin oranges (use good brand ), cream of mushroom soup, diced celery, onion, salted toasted cashews, chow mein noodles (dry crunchy type)

fat free mayonnaise, honey, white water-packed tuna, drained, mandarin oranges, drained, chopped pecans, dried cranberries, alfalfa sprouts, salt and pepper to taste

elbow macaroni, mandarin oranges, drained, water-packed tuna, drained, chopped apple, diced celery, miracle whip, lemon juice, salt, paprika

olive oil, tuna, drained and flaked, apple, peeled, cored and diced, mandarin orange segments, drained

butter, chopped green onion, sliced celery, condensed cream of mushroom soup, undiluted, chow mein noodles, divided use, canned tuna, drained, cashews, toasted, water, mandarin orange sections, drained

tuna in water, drained, macadamia nuts, chopped, head red leaf lettuce or 1/4 head romaine lettuce, apple, cored and cubed, mandarin orange , canned in water and drained, low-fat mayonnaise, lemon juice, fresh or bottled, plain yogurt

romaine , torn, canned unsweetened pineapple chunks, sliced green onions, water-packed low-sodium tuna, drained, mandarin oranges, drained, sliced water chestnuts, drained, fat-free mayonnaise, light soy sauce, lemon juice

mayonnaise, honey, tuna in water, drained, mandarin oranges, drained, apple, chopped, pecans, chopped, celery rib, thinly sliced, dried cranberries, salt, whole wheat pita breads, alfalfa sprouts

pineapple slices, reserve 2 tbsp juice, white tuna, drained, romaine lettuce, mandarin oranges, drained, cucumber, peeled and diced, chopped green onion, mayonnaise, lime juice, chopped toasted walnuts

pineapple slices, reserve 2 tbsp juice, white tuna, drained, mandarin oranges, drained, cucumber, peeled and diced, chopped green onion, lettuce leaves to garnish plates, mayonnaise, lemon juice

lettuce leaves (use different kinds for color), chopped fresh cilantro, chopped fresh mint, canned tuna or 1 chicken breast half, fully cooked and shredded, sliced cucumber, drained mandarin orange, red seedless grapes , halves, red onion, thinly sliced, chopped cashews or 1/3 cup chopped peanuts, fresh lime, garlic cloves, serrano chilies, halved, seeded and cut into pieces, lime juice, fish sauce or 1 1/2 tbsp soy sauce, sugar

dry small shell pasta, miracle whip, curry powder, ground cumin, salt, ground ginger, mandarin oranges, drained, seedless grapes, chopped cooked chicken (or 2 cans tuna drained)