4641 tropical twister smoothies Recipes

  • Tropical Chicken Salad
    diced cooked chicken breast meat, sliced celery and
    7 More
    diced cooked chicken breast meat, sliced celery, diced fresh mango, sliced water chestnuts, diced fresh pineapple, juice packed mandarin oranges, drained, low-fat mayonnaise, reduced fat sour cream, coconut extract
    10 min, 9 ingredients
  • Tropical Shrimp Spinach Salad
    pineapple juice, orange juice, extra-virgin olive oil and
    10 More
    pineapple juice, orange juice, extra-virgin olive oil, salt and pepper to taste, peeled and deveined cooked shrimp, extra-virgin olive oil, salt and pepper to taste, baby spinach leaves, mango - peeled, seeded and diced, chopped macadamia nuts, dried banana chips, crumbled goat cheese, sweetened flaked coconut, toasted
    25 min, 13 ingredients
  • Tropical Coconut Black Bean Soup
    mexican-seasoned black beans, light coconut milk and
    3 More
    mexican-seasoned black beans, light coconut milk, frozen green peas, chicken stock or water, fresh lime juice
    14 min, 5 ingredients
  • Tropical Grilled Chicken Breast
    orange juice, lime, juiced, honey and
    3 More
    orange juice, lime, juiced, honey, crushed red pepper flakes, skinless, boneless chicken breast halves, chopped fresh cilantro
    17 min, 6 ingredients
  • Tropical Steak Sandwich
    olive oil, rice wine vinegar, minced garlic and
    10 More
    olive oil, rice wine vinegar, minced garlic, minced fresh ginger root, filet mignon steaks, pineapple slices, mayonnaise, lowfat plain yogurt, freshly squeezed orange juice, ground coriander, curry powder, thick slices (3/4 inch thick) sourdough bread, iceberg lettuce, shredded
    32 min, 13 ingredients
  • Tropical Shrimp Scampi
    linguine pasta, olive oil, pineapple juice and
    9 More
    linguine pasta, olive oil, pineapple juice, no-pulp orange juice, grated orange zest, lemon zest, salt, pepper, garlic, peeled, shrimp - peeled and deveined, chopped fresh parsley, grated parmesan cheese
    40 min, 12 ingredients
  • Tropical Salad with Pineapple Vinaigrette
    bacon, pineapple juice, red wine vinegar, olive oil and
    7 More
    bacon, pineapple juice, red wine vinegar, olive oil, freshly ground black pepper to taste, salt to taste, chopped romaine lettuce, diced fresh pineapple, chopped and toasted macadamia nuts, green onions, chopped, flaked coconut, toasted
    30 min, 11 ingredients
  • Tropical Pineapple Chicken
    skinless, boneless chicken breasts and
    4 More
    skinless, boneless chicken breasts, crushed pineapple with juice, splenda no calorie sweetener, granulated, lemon juice, mustard powder
    1 hour , 5 ingredients
  • Tropical Chicken Skewers
    boneless, skinless chicken breast and/or thighs, cut into... and
    7 More
    boneless, skinless chicken breast and/or thighs, cut into 3/4-inch cubes, goya mojo criollo, goya pineapple nectar, goya adobo all-purpose seasoning, goya pineapple chunks, drained, yellow onion , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces, goya vegetable oil
    30 min, 8 ingredients
  • Tropical Mango and Pineapple Paradise Salsa
    fresh pineapple - peeled, cored, and chopped and
    4 More
    fresh pineapple - peeled, cored, and chopped, mango, peeled, seeded and chopped, cilantro leaves, key lime juice, red onion, coarsely chopped
    25 min, 5 ingredients
  • Tropical Sweet Potato Fries
    sweet potatoes, unpeeled, olive oil , or as needed and
    7 More
    sweet potatoes, unpeeled, olive oil , or as needed, salt and ground black pepper, sea salt, grated lime zest, chili powder, paprika, crushed red pepper flakes, chopped fresh cilantro
    50 min, 9 ingredients
  • Tropical Fruit Fantasy
    pineapple juice or pina colada, mango, peeled and cubed and
    2 More
    pineapple juice or pina colada, mango, peeled and cubed, banana, peeled (frozen is best ), kiwi, sliced
    4 ingredients
  • Tropical Chicken Salad
    cooked chicken, cut in bite-size pieces, diced celery and
    6 More
    cooked chicken, cut in bite-size pieces, diced celery, pineapple chunks, drained , juice reserved, oranges, peeled and sectioned, pecans, chopped and lightly roasted, grapes, seedless whole, reduced-calorie mayonnaise, romaine lettuce leaves
    8 ingredients
  • Tropical Muffins
    flour, sugar, baking powder, baking soda and
    6 More
    flour, sugar, baking powder, baking soda, fat free sour cream, egg whites, banana, mango, pineapple tidbits, coconut
    10 ingredients
  • Tropical Pancakes
    banana, sugar, egg, lite coconut milk, soy milk and
    11 More
    banana, sugar, egg, lite coconut milk, soy milk, grapefruit juice, whole wheat pastry flour, buckwheat flour, wheat germ, apple cider vinegar, baking soda, baking powder, vanilla, cinnamon, nutmeg, allspice
    16 ingredients
  • Tropical Chicken Tacos
    jalapeno peppers, chopped and divided, salt, pepper and
    9 More
    jalapeno peppers, chopped and divided, salt, pepper, cayenne pepper (or chile), red onion, divided, pineapple, pineapple juice, coconut milk, olive oil (spray ), chicken breast, toasted coconut flakes, pc ) whole wheat tortillas
    12 ingredients
  • Tropical Carrot Raisin Salad Tropical Carrot Raisin Salad
    raisins, carrots, shredded, crushed pineapple in juice and
    4 More
    raisins, carrots, shredded, crushed pineapple in juice, shredded coconut, salt, reduced-fat pina colada yogurt, mayonnaise
    10 min, 7 ingredients
  • Tropical Turkey Salad Tropical Turkey Salad
    low-fat sour cream, mango chutney, fresh lemon juice and
    8 More
    low-fat sour cream, mango chutney, fresh lemon juice, honey, curry powder, chopped cooked turkey, diced red bell pepper, diced celery, pineapple chunks, chopped orange segments, chopped green onion
    20 min, 11 ingredients




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