4835 tropical smoothie contessa Recipes

mango, diced, banana, roughly chopped, handful ice cube, crushed, plain yogurt, strawberries, roughly chopped, whole milk

ripe papaya, peeled, pitted and chopped, fresh pineapple, peeled and chopped, soymilk, plain yogurt

sliced mango, skin removed (about 1 mango), silken tofu (about 6 oz), cubed pineapple, kiwi fruits, sliced and skin removed, orange juice, ice cubes

banana, frozen, crushed pineapple, yogurt , boston cream pie from yoplait, milk (more if you like a thinner smoothie), coconut flakes

banana, peeled and frozen, frozen pineapple chunks, frozen mango chunks, coconut nectar, pineapple juice

ripe mango, peeled and seeded, ripe papaya, peeled and seeded, ripe banana, freshly squeezed orange juice, skim milk, nonfat yogurt, good honey, ice

pineapple juice, frozen raspberries (partially thawed ), sugar free lemon lime soda, frozen limeade - thawed, frozen peaches, partially thawed, bananas peeled and sliced, oranges peeled and sliced, strawberries

plain 2% reduced-fat greek yogurt, cubed peeled fresh pineapple, diced peeled mango, fresh orange juice, agave nectar, fresh lime juice, salt, crushed ice

pina colada or pineapple yogurt, milk, mandarin oranges, drained, ripe banana, frozen unsweetened sliced peaches, instant vanilla pudding mix, ice cubes

egg whites, vanilla extract, almond extract, cream of tartar, organic whole sugar, tropical traditions coconut flour, salt, flaked unsweetened dried coconut, cream cheese, softened, organic whole sugar, tropical traditions coconut flour, vanilla extract, pineapple frozen juice concentrate, thawed, sour cream, eggs

tilapia fillets (4 oz each), caribbean jerk seasoning, mixed tropical fruit, undrained, dried tropical fruit, green onions, chopped, red jalapeno pepper jelly, sliced almonds, minced fresh mint, lime juice, hot cooked rice

tropical fruit salad, drained and chopped, whole kernel corn, drained, chopped red onion, diced mild green chile peppers, chopped fresh cilantro, catfish fillets, lime juice, paprika

banana, mashed and frozen, pineapple chunk, frozen, coconut milk, evaporated milk, yogurt

vanilla frozen yogurt, sliced mango, papaya, seeded and sliced, pina colada nonalcoholic drink mix, crushed pineapple, skim milk

pineapple tidbits in juice, undrained, bananas, sliced and chilled, vanilla fat-free frozen yogurt

contessa jumbo shrimp, scallion , cut into 1-inch pieces, golden rum, divided, rice flour, szechwan pepper, ground, minced ginger, mangoes, peeled, sliced, kosher salt & freshly ground black pepper, canola oil (for cooking )

chopped peeled seeded papaya (about 1 large), cubed peeled fresh pineapple, grated peeled fresh ginger, chilled tropical fruit juice blend (such as pineapple, orange and banana), crushed ice, chilled bottled sparkling water