189 tropical salads Recipes

fresh baby spinach, thick sliced deli ham , cut into 1-1/2-inch strips, mango, peeled and cubed, cucumber, halved and sliced, almonds, toasted, red onion, halved and thinly sliced, olive oil, balsamic vinegar, dijon mustard, molasses, salt, pepper

pineapple juice, orange juice, extra-virgin olive oil, salt and pepper to taste, peeled and deveined cooked shrimp, extra-virgin olive oil, salt and pepper to taste, baby spinach leaves, mango - peeled, seeded and diced, chopped macadamia nuts, dried banana chips, crumbled goat cheese, sweetened flaked coconut, toasted

lemon gelatin (sugar free is fine too), boiling water, crushed pineapple, orange juice concentrate, mandarin oranges, drained

fresh apricots, pitted and sliced (about 6 to 8), fresh strawberries, stemmed and halved, kiwi fruits , pared and sliced, apricot nectar, coconut flakes, lightly toasted, fresh mint, finely chopped or 1 tsp dried mint, crumbled

cooked chicken, shredded, crushed pineapple, drained, celery, diced (optional), pecans, toasted and chopped (optional), gingerroot, minced, red onions, minced, garlic cloves, minced, dijon mustard, curry powder, lemon juice, fresh parsley, minced (cilantro), low-fat mayonnaise, salt and pepper, flour tortillas (optional)

quartered fresh strawberries, seedless red or green grapes, bananas, sliced, pineapple tidbits, drained, mandarin oranges, drained, marshmallows, flaked coconut, heavy whipping cream, pina colada yogurt, sliced almonds, toasted

boneless skinless chicken breast halves, trimmed of fat or 1 1/2 lbs store-bought rotisserie-cooked chicken, onion, quartered, celery ribs, chopped , leaves reserved, kosher salt, granny smith apples or 2 medium fuji apples, cored and chopped, scallions, thinly sliced, red seedless grapes, halved, chopped macadamia nuts, slightly toasted, fresh pineapple, low-fat mayonnaise, sour cream, fresh lemon juice, salt, black pepper

apricot preserves, cider vinegar, vegetable oil, sugar, salt, black pepper, smoked turkey , deli-meat torn into bite size pieces, diced red bell pepper, mango, cut into 1/2-inch to 3/4-inch cubes (about 1 cup), hard boiled egg whites , coarsley chopped (discard the yolks), chopped red onion, fresh spinach, sliced almonds , add desired amount

dozen eggs, hard boiled, stalks celery fine diced, sweet red or white onion fine diced, dried pineapple rings fine chopped, dried mango or papaya fine diced, dark raisins, cashews coarse chopped, raw green pumpkin seeds, roasted sunflower seeds, mayonnaise to bind, hot sauce to taste, curry powder to taste, salt and pepper to taste

deli roast turkey breast, diced red bell pepper, mango cut in 1/2 cubes, hard cooked egg whites coarsely chopped, red onion sliced into thin wedges, fresh baby spinach leaves (6 oz), sliced almonds toasted, feta cheese, apricot preserves, cider vinegar, olive oil, sugar, salt, pepper

tropical fruit salad, drained (about 1 cup), fresh cilantro leaves, finely chopped, scallion, finely chopped, lime , juice of, jalapeno , ribs removed, seeded and minced, kosher salt, shrimp, peeled and deveined, olive oil flavored cooking spray, shredded coconut, wooden skewer , soaked in water for 30 minutes

mango, papaya, pineapple (extra-sweet ), oranges , juice of, bananas, fromage frais with added cream, dark muscovado sugar

water, rotini pasta, green onions, chopped, shrimp, cooked, mango, peeled and chopped, papaya, peeled and chopped, pineapple chunks, drained, unsweetened, mandarin segments, drained, cream, coconut milk, mayonnaise, ginger, freshly grated, lime juice

boneless skinless chicken breast (cut into 1/2 inch strips), blackening seasoning, canola oil or 1 tbsp vegetable oil, mango, peeled, pitted and diced (1 cup), red onion, sliced (3/4 cup), red bell pepper, chopped (1/2 cup), raspberry vinaigrette dressing

unpeeled large raw shrimp, wooden skewers, fresh baby spinach, mangoes, peeled and sliced, red onion, sliced, goat cheese, crumbled, fresh raspberry, chopped pistachio nut, fresh basil vinaigrette, citrus marinade

unpeeled, large fresh shrimp, citrus marinade, wooden skewers, fresh baby spinach, mangoes, peeled and sliced, red onion, sliced, goat cheese, crumbled, fresh raspberries, chopped pistachio nuts, fresh basil vinaigrette

skinned and boned chicken breasts, basil vinaigrette, divided, fresh baby spinach, mangoes, peeled and sliced, red onion, halved and sliced, goat cheese, crumbled, fresh raspberries

skinned and boned chicken breasts, citrus marinade, fresh baby spinach, mangoes, peeled and sliced, red onion, sliced, goat cheese, crumbled, fresh raspberries, chopped pistachio nuts, fresh basil vinaigrette