1656 tropical blocks Recipes

pineapple - peeled, cored, and cut into 1/2-inch cubes, mangos - peeled, pitted, and cut into small cubes, papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes, bananas, sliced

mexican-seasoned black beans, light coconut milk, frozen green peas, chicken stock or water, fresh lime juice

skinless, boneless chicken breast halves, lime juice, lemon juice, orange juice, pineapple juice, cherry juice

olive oil, rice wine vinegar, minced garlic, minced fresh ginger root, filet mignon steaks, pineapple slices, mayonnaise, lowfat plain yogurt, freshly squeezed orange juice, ground coriander, curry powder, thick slices (3/4 inch thick) sourdough bread, iceberg lettuce, shredded

bacon, pineapple juice, red wine vinegar, olive oil, freshly ground black pepper to taste, salt to taste, chopped romaine lettuce, diced fresh pineapple, chopped and toasted macadamia nuts, green onions, chopped, flaked coconut, toasted

skinless, boneless chicken breasts, crushed pineapple with juice, splenda no calorie sweetener, granulated, lemon juice, mustard powder

boneless, skinless chicken breast and/or thighs, cut into 3/4-inch cubes, goya mojo criollo, goya pineapple nectar, goya adobo all-purpose seasoning, goya pineapple chunks, drained, yellow onion , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces, goya vegetable oil

fresh pineapple - peeled, cored, and chopped, mango, peeled, seeded and chopped, cilantro leaves, key lime juice, red onion, coarsely chopped

sweet potatoes, unpeeled, olive oil , or as needed, salt and ground black pepper, sea salt, grated lime zest, chili powder, paprika, crushed red pepper flakes, chopped fresh cilantro

mangoes, pineapple, strawberries, banana, orange juice, ice

pineapple juice or pina colada, mango, peeled and cubed, banana, peeled (frozen is best ), kiwi, sliced

cooked chicken, cut in bite-size pieces, diced celery, pineapple chunks, drained , juice reserved, oranges, peeled and sectioned, pecans, chopped and lightly roasted, grapes, seedless whole, reduced-calorie mayonnaise, romaine lettuce leaves

flour, sugar, baking powder, baking soda, fat free sour cream, egg whites, banana, mango, pineapple tidbits, coconut

banana, sugar, egg, lite coconut milk, soy milk, grapefruit juice, whole wheat pastry flour, buckwheat flour, wheat germ, apple cider vinegar, baking soda, baking powder, vanilla, cinnamon, nutmeg, allspice

jalapeno peppers, chopped and divided, salt, pepper, cayenne pepper (or chile), red onion, divided, pineapple, pineapple juice, coconut milk, olive oil (spray ), chicken breast, toasted coconut flakes, pc ) whole wheat tortillas

pineapple, cored and chopped, ripe mangoes, chopped, bananas, sliced, chopped canned lychees in syrup, drained, pomegranate seeds, shredded sweetened dried coconut

turkey , chunked, pineapple , juice packed chunks, cranberries, celery, diced, mayo