81 trinidadian dhal Recipes

dried split yellow peas, water, ghee, chili pepper, minced, cumin seed, onions, diced, garlic cloves, thinly sliced, turmeric, salt, cilantro, chopped for garnish

whole green lentil, plain yogurt, cilantro, chopped, chili powder, fresh coconut, shredded, fresh breadcrumb, green chilies, seeded, chopped (i often use canned chopped chiles), fresh gingerroot, grated (1 1-inch piece), egg, beaten, salt, pepper, whole wheat flour, vegetable oil, for deep-frying, cilantro leaf, chopped (garnish )

dry yellow lentils, water, ground turmeric, sweet potato, peeled and cut into 1-inch cubes, vegetable oil, divided, onion, finely chopped, tomato, finely chopped, fresh jalapeno peppers, seeded and finely diced, salt and freshly ground black pepper to taste, chopped fresh cilantro, for garnish

water, dry lentils, fenugreek seeds, mustard seed, water, olive oil, garlic, chopped, chopped onion, crushed dried chile pepper, carrots, chopped, stalks celery, chopped, salt, ground turmeric, curry powder, chicken bouillon powder, soy sauce

mung beans, cumin seed, mustard seed, onion, diced, garlic, minced, ginger, minced, red pepper, salt, olive oil, cumin powder, coriander powder, cilantro, chopped, rice

ghee (i used 2 tbsp butter and 2 tbsp vegetable oil), onions, chopped finely, garlic cloves, crushed, grated fresh ginger, fresh green chile, finely chopped (de-seeded, if desired, for less heat ), black mustard seeds, ground cumin, ground coriander, ground turmeric, asafetida powder (optional), toor dal, urad dal, mung dal, channa dal, peeled crushed tomatoes, chicken stock or 4 cups beef stock or 4 cups vegetable stock, coconut cream, coarsely chopped cilantro

peanut oil, yellow onion, fresh ginger, grated, garlic, minced, salt, dried red lentils, tomato paste, chicken stock or 4 -5 cups water or 4 -5 cups vegetable broth, tomatoes, chopped, lime , juice of, lightly packed chopped fresh cilantro, mustard seeds, fenugreek seeds, coriander seed, cumin seed, dried red chilies (seeds removed), ground cinnamon

red lentils, ghee (or oil), onion, finely sliced, garlic cloves, finely chopped, fresh ginger, finely grated, ground turmeric, water, salt (to taste), garam masala

olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, ground cumin, canned chopped tomatoes, red lentil, lemon juice, vegetable stock, coconut milk, salt, fresh ground pepper

red lentils (310 g), oil (original calls for ghee), onion, finely chopped, garlic cloves, crushed, garam masala, ground turmeric, ginger powder (or use 1/2 tbsp grated fresh ginger), fresh parsley (optional) or 2 tbsp mint (optional) or 2 tbsp coriander, chopped (optional), water (500ml)

yellow split peas, salt , to taste, saffron powder, corn oil, garlic cloves, cumin seeds

water - 1 1/2 cup, garlic -2 finely chopped, onion - 1/2 finely chopped, tomato - 1/2 finely chopped

yellow lentils (yellow split peas), oil, onion, chopped, gloves garlic, crushed, ginger, grated, turmeric, juice of 1 lemon, vegetable stock, sea salt to taste

onion, diced, garlic, minced, ground turmeric, ground cumin, ginger root, finely grated, ground cardamom (i use 3-4 whole cardamom pods), cayenne pepper, salt, red lentils, water or broth, tomato paste, tomato, juice of 1 lime, handful chopped cilantro

romano or capocoli tomatoes, canola oil or extra virgin oilive oil, dried red chillies ( add less if you want less spicy), mustard seeds, cumin seeds, corriander seeds, chana dhal, white moong dhal, asfoteda powder or 2-3 dried cloves of gralic, fennagreek seeds, balsamic vinager

olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, chili powder, chopped tomatoes, red lentils, lemon juice, vegetable broth , 50% less sodium, coconut milk, lite, salt, pepper

green lentils, olive oil, cumin seeds, mustard seeds, onion, chopped, green chili pepper , deseeded and finely chopped, garlic, crushed, tomato, chopped, fresh coriander, chopped, garam masala, brown rice, spinach, steamed

dry red lentils, water, diced onion, diced garlic cloves, ginger root, chopped tomatoes, curry powder, red chili powder, ground cumin, ground coriander