9 spinach dhal Recipes

split peas, yellow split peas, water, chopped fresh spinach (or 1/3 of a 10 oz package of frozen chopped spinach, thawed), grated unsweetened coconut, minced garlic, ground cumin, cayenne, salt, water (or more as needed), mustard seeds, dried red peppers, curry leaves (or 2 bay leaves), vegetable oil

spinach, chopped, toor dal, tomatoes , chiopped, yellow onion, chopped, green chilies , sliced in half lengthwise, red chili powder, turmeric, garam masala, mustard seeds, cumin seed, whole dried red chilies, minced, curry leaves, salt, oil, sugar, salt, lemon , juice of

olive oil, brown onion, finely chopped, curry powder, ground cumin, ground coriander, chili powder, potatoes, cubed (small cubes , about 1-2cm), red lentil, water, vegetable stock powder, english spinach, coarsely chopped, salt , to taste

mung beans, butter, onion, sliced, fresh green chili , sliced lengthwise, cinnamon sticks, broken into pieces, ground turmeric, garam masala, chili powder, salt, ground cumin, ripe tomatoes, skinned and chopped, warm water, cooking oil, black mustard seeds, garlic cloves, chopped, dried red chilies, chopped, frozen spinach , defrosted

oil, onions, sweet potatoes, curry powder, turmeric, spinach, ground almonds, chilies, coconut milk, lime, oil, garlic cloves, seed spices, cardamom pods, split peas

frozen spinach, diced carrot, dried split peas, broth, tomato juice, water, minced garlic, onion, sliced, tomato (1 thick slice), minced jalapenos or 1 large habanero pepper, onion, diced, spices, vegetable oil or 1 tbsp ghee, hot curry powder, turmeric, coriander, cayenne pepper, black pepper, salt

green lentils, olive oil, cumin seeds, mustard seeds, onion, chopped, green chili pepper , deseeded and finely chopped, garlic, crushed, tomato, chopped, fresh coriander, chopped, garam masala, brown rice, spinach, steamed