58 trinidad Recipes

whole chickens , cut into pieces, chopped green onions, chopped fresh cilantro, minced garlic, chopped onion, salt, ground black pepper, vegetable oil, brown sugar, water, coconut milk, red pepper flakes (optional), ketchup, butter

chives, chopped, shado beni or 1 tbsp cilantro, chopped, fresh thyme, chopped, fresh oregano, chopped, fresh parsley, chopped, garlic cloves, minced

garlic cloves, peeled, lime juice (to taste), distilled white vinegar, water, salt (to taste)

habaneros or 7 scotch bonnet peppers, garlic cloves, coarsely chopped, scallions , cut into 1-inch pieces, carrot, coarsely chopped, water, distilled white vinegar, yellow mustard, cilantro leaf, minced, thyme leaves, fresh lime juice, salt

peeled and deveined medium shrimp, white wine vinegar, seafood seasoning (such as old bay), ground cumin, olive oil, onion, minced, celery stalk, minced, carrot, minced, red bell pepper, minced, scotch bonnet chile pepper, minced, garlic, minced, curry powder, water, potatoes, cubed, water, frozen french cut green beans, thawed, fresh cilantro leaves, chopped, salt and pepper to taste

vegetable oil, onion, garlic cloves, minced, chopped celery, fresh thyme, chopped chives, okra, sliced, chopped west indian pumpkin (substitute butternut squash), dasheen leaves, washed and coarsely chopped (or 1 bunch swiss chard and 1/2 bunch spinach), coconut milk, maggi seasoning, cube plus, water or 4 cups chicken stock, live blue crabs, cleaned and washed in lime juice (or 5-6 pieces salted beef or salted pigtail), whole scotch bonnet pepper (congo pepper), golden ray cooking margarine, salt (if using maggi cube taste first before adding or the soup will be too y.)

oil, onion (rough or finely chopped), garlic cloves, finely chopped, gingerroot (finely chopped ), red kidney beans (drained. you can use cooked dried beans but that takes a longer time), ketchup, water (or less ), salt (optional)

brown sugar, water, sliced coconut (with brown husk ), cream of tartar, almond extract

granulated sugar, water, fine shredded unsweetened coconut (with brown husk removed ), cream of tartar, almond extract

dasheen leaves (leaves of the taro plant....found in tropical australia) (optional), silver beet, okra, cut into rounds (approx 15), garlic cloves, chopped, whole scotch bonnet pepper (yellow squat looking), spring onion, peeled & chopped, thyme, leaves only, olive oil, crabmeat or 6 small crabs, backs removed and cleaned and cut in 1/2, streaky bacon, cut into small pieces, chicken stock or 2 -2 1/2 cups vegetable stock, drops of west indian hot pepper sauce (to season , encona, caribbean sauces, west indian hot pepper sauce.......can be purchased in coles in)

chopped onions, low-fat chicken broth, garlic cloves, minced, caribbean curry powder ,, diced cooked chicken or 2 1/4 lbs turkey, peeled and sliced west indian pumpkin or 6 oz hubbard squash, peeled and diced eggplants, peeled and sliced chayotes (mirliton or vegetable pear), fresh hot chili pepper, seeded and chopped (or more ), lime juice, salt

dried sorrel, cinnamon sticks (each approximately 3 inches long), orange peel (fresh or dried , approximately 3 by 1-inch), water, sugar (or more to taste. granulated will give a better colour.), rum (or more, to your taste ), ground cinnamon

warm water, active dry yeast, sugar, all-purpose flour, baking powder, salt, cooking oil (30 -44 ml)

papaya, peeled, seeded and roughly chopped, scotch bonnet peppers, seeded (habanero), onions, quartered, garlic cloves, rind lime, lime juice, malt vinegar, salt, prepared yellow mustard

warm water (100 -110 f), sugar, active dry yeast, all-purpose flour, salt, ground turmeric, ground cumin, ground black pepper, dried garbanzo beans , soaked overnight in 6 cups of water or 1 (16 oz) can chickpeas, vegetable oil, onion, thinly sliced, garlic cloves, minced, curry powder (see tips, below ), ground cumin, vegetable oil, hot pepper sauce (see tips, below ), green mango chutney (kumchera see tips, below), shredded cucumber

currants, raisins, prune, fig, maraschino cherries, drained, pecans, jamaican rum (the darkest you can find), dark brown sugar, water, lime zest, vanilla, flour, baking powder, butter, softened, dark brown sugar, eggs

fizzy lemonade, lime , juice of, angostura bitters, glace cherries, wooden cocktail stick, paper, cocktail umbrella, ice, to serve

flour, salt, sugar, evaporated milk, unsalted butter, melted and cooled, baking powder, fresh coconut, finely grated, egg, well beaten, vanilla, sugar