Directions:
- Sift flour, baking powder and salt. Stir in coconut. Combine egg, milk, vanilla and butter.
- Make a well in the dry ingredients.
- Pour liquid into the well.
- Stir lightly but thoroughly and pour into 2 greased 8 or 9 inch loaf pans, filling pans about 2/3 full.
- Sprinkle the top of the batter with sugar.
- Bake at 350 F for about 55 minutes or until they test done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.92 Kcal (2139 kJ) | ||
| Calories from fat | 282.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.4g | 48% | |
|---|---|---|---|
| Cholesterol | 40.07mg | 13% | |
| Sodium | 1059.27mg | 44% | |
| Potassium | 401.4mg | 9% | |
| Total Carbs | 52.83g | 18% | |
| Sugars | 9.85g | 39% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 8.37g | 17% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.3mg | 19% | |
| Calcium | 228.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 351.45 Kcal (1471 kJ) | ||
| Calories from fat | 194.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.6g | 48% | |
|---|---|---|---|
| Cholesterol | 27.56mg | 13% | |
| Sodium | 728.64mg | 44% | |
| Potassium | 276.11mg | 9% | |
| Total Carbs | 36.34g | 18% | |
| Sugars | 6.77g | 39% | |
| Dietary Fiber | 3.42g | 20% | |
| Protein | 5.76g | 17% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 19% | |
| Calcium | 157.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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