Directions:
- Process all the ingredients in a food processor, until the mixture forms a thick paste.
- Alternatively, process in a blender with 2 tablespoons of water.
- Use immediately, or store in a tightly sealed glass jar in the refrigerator for up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.69 Kcal (36 kJ) | ||
| Calories from fat | 1.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 1.41mg | 0% | |
| Potassium | 40.72mg | 1% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.6mg | 4% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.59 Kcal (446 kJ) | ||
| Calories from fat | 12.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 0% | |
|---|---|---|---|
| Sodium | 17.24mg | 0% | |
| Potassium | 499.58mg | 1% | |
| Total Carbs | 23.84g | 1% | |
| Sugars | 1.4g | 0% | |
| Dietary Fiber | 7.94g | 3% | |
| Protein | 5.1g | 1% | |
| Vitamin C | 66.7mg | 9% | |
| Iron | 7.9mg | 4% | |
| Calcium | 314.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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