Trinidad Pepper Sauce Hot! Hot! Hot! Recipe

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Trinidad Pepper Sauce Hot! Hot! Hot!
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  1. In a small saucepan of boiling water, blanch the chiles for 1 minute. Drain and let cool. Discard the stems.
  2. In a blender or food processor, pulse the chiles with the garlic, scallions, carrot and water until finely chopped. Add the vinegar, mustard, cilantro, thyme and lime juice and pulse just until combined. Season with salt. Transfer the sauce to jars and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.93 Kcal (104 kJ)
Calories from fat 4.22 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 126.72mg 5%
Potassium 110.7mg 2%
Total Carbs 4.01g 1%
Sugars 0.88g 4%
Dietary Fiber 1.21g 5%
Protein 1.12g 2%
Vitamin C 6.9mg 12%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 32.22 Kcal (135 kJ)
Calories from fat 5.46 Kcal
% Daily Value*
Total Fat 0.61g 1%
Sodium 163.81mg 5%
Potassium 143.09mg 2%
Total Carbs 5.18g 1%
Sugars 1.13g 4%
Dietary Fiber 1.57g 5%
Protein 1.44g 2%
Vitamin C 9mg 12%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 43.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
  • 1

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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