108 tri soy Recipes

vegetable oil, chopped garlic, red curry paste or 2 tbsp panang curry paste, boneless chicken , cut in big bite-sized chunks or 3/4 lb boneless beef such as tri-tip steak or 3/4 lb flank steak, thinly sliced crosswise into 2-inch strips, unsweetened coconut milk, chicken broth, ground turmeric or 2 tsp curry powder, dark soy sauce or 2 tbsp soy sauce, sugar, salt, freshly squeezed lime juice, fresh chinese noodles or 1/2 lb dried chinese noodles or 1/2 lb angel hair pasta or 1/2 lb spaghetti, coarsely chopped shallot, coarsely chopped fresh cilantro, sliced green onion

short rib of beef (can also use tri tip, and flank steak), green onion, thinly sliced, soy sauce, water, sesame oil, brown sugar , packed, sesame seeds, lightly toasted and crushed, garlic cloves, crushed, fresh ginger, grated, red pepper flakes, szechwan pepper, ground

beef , loin, bottom sirloin butt, tri-tip roast, onion, potatoes, carrots, salt, pepper, soy sauce, oregano

onion, garlic, olive oil, vinegar, soy sauce, chopped fresh rosemary, mustard, salt, black pepper, tri-tip steak

vegetable oil, beef , tri tip sliced 1/8 to 1/4 inch thick, salt, pepper, onion, sliced into strips, tomatoes, peeled, seeded, and sliced into strips, chili pepper , yellow preferably peruvian aji amarillo, white vinegar, soy sauce, fresh parsley, chopped

boneless chicken breasts, stewed tomatoes (i used plain, but feel free to try the kinds with different spices), dijon mustard, brown sugar, dried basil, garlic powder, soy sauce, worcestershire sauce, salt and pepper

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

lean belly pork strips, chopped into postage stamp sized squares if you like but it s not really necessary. (other cheap cuts of pork are also good; try the hock. and leave the skin on; it goes gelatinous and), light soy sauce, tamari, oyster sauce , 1 big splodge, fresh gingerroot, finely chopped, garlic, finely chopped, cinnamon stick, star anise, szechuan peppercorns, dry fried, sugar, sherry wine (optional), msg (if , like me, you have no shame. just please don tsp mention this to my mother.) (optional)

olive oil, tofu, cubed, mixed vegetables, chopped (try 1 head of cauliflower and 4-5 carrots), egg noodles, earth balance margarine, ginger, minced, onion, diced, mung bean sprouts, garlic cloves, pressed, frozen peas, fresh spinach, chopped, braggs liquid aminos or 2 tbsp soy sauce, chili powder, salt, black pepper, ketchup (optional)

lean beef (top sirloin or tri-tip), well trimmed, cut into 1-inch pieces, low-sodium soy sauce, fresh lemon juice, ground cumin, tomatoes, onion, cut into 16 small pieces

cornstarch, soy sauce, beef tri-tip steak , thinly sliced across the grain, fresh orange juice, oyster sauce, honey, cornstarch, sesame seeds, vegetable oil, minced ginger, oranges, peeled and segmented (white pith removed), pineapple chunk

wonton filling is traditionally made with ground pork. for something lighter, try ground chicken, preferably ground at home in a food processor from boneless, skinless thighs. in either case, the wontons are cooked separately in boiling water and then added to the stock. time it so that the stock is already simmering when you cook the wontons., wontons, raw shelled shrimp , coarsely chopped, water chestnuts (fresh or canned), peeled and minced, fresh ginger , minced, garlic clove , minced, dry sherry or rice wine, soy sauce, toasted sesame oil, sugar, salt , plus more for cooking water, scallion greens from 1 medium scallion, minced, egg white , lightly beaten, cornstarch, wonton wrappers, soup base, asian chicken stock , (see related link ), salt , plus more to taste, spinach , napa cabbage or iceberg lettuce, shredded, grated carrot, scallions , chopped fine, snow peas , cut into 1/2-inch dice (optional), black pepper , freshly ground

whole wheat flour, soy flour, rolled oats, non-fat powdered milk, salt, cinnamon, ginger, chocolate chips (try dark chocolate, mmm), chopped nuts (your choice ), canola oil or 1/4 cup butter, molasses, honey, eggs, beaten

frozen french fries, vegetable oil as needed, beef tri tip, sliced 1/8 to 1/4 inch thick, salt and pepper to taste, onion, sliced into strips, tomatoes, peeled, seeded, and sliced into strips, yellow chili pepper (preferably peruvian aji amarillo), distilled white vinegar, soy sauce to taste, chopped fresh parsley

beef pepper steak or 1 1/2 lbs beef stew meat, oil, onion, sliced, garlic, minced, ketchup, soy sauce, brown sugar, salt, (the original recipe stated 2 tsp. i cut it down due to reviews and i tried it again.), paprika, mustard, water

uncooked ground lamb (you can try other ground meats or combos of for a slightly different flavor), italian style breadcrumbs, eggs, beaten, diced tomatoes, pitted black olives, diced onion (frozen is ok), jamaican curry powder (i used hot), cayenne pepper, soy sauce

cornstarch, soy sauce, beef tri-tip , thinly sliced across the grain, fresh orange juice, oyster-flavored sauce, honey, sesame seeds, vegetable oil, minced ginger, oranges , segmented, pineapple chunks

chicken fillets, chopped into 1 inch pieces, onion, chopped, green peppers, chopped, head cabbage, chopped, chicken bouillon (instant granules ), soy sauce, garlic powder, worcestershire sauce, fresh chinese noodles (tri-pack with foil seasoning packet can be used)