238 tri salad with and peppers Recipes

bow-tie pasta boiled al dente (or mini cavatelli, or fusilli- something that s small and has grooves), onion- diced in a similar size to the pasta, green bell pepper- diced same size as the onions, roma tomato- diced same size as onions/peppers, garlic- crushed and minced, olive oil, coarse black pepper, salt, red crushed pepper (or put to taste), fresh mozzarella pearls (or just cubed into small pieces), parmagiana cheese- for garnish, pam olive oil flavored cooking spray (or regular pam), homemade sun-dried tomato basil vinaigrette (recipe below ), homemade sun-dried tomato basil vinaigrette, sun-dried tomatoes- from a jar packed in oil, capers, garlic- crushed, dried basil leaves (or 1/2 cup fresh basil would be amazing!), red win vinegar, olive oil, salt, coarse black pepper, red crushed pepper - to taste

tri-color spiral pasta, chopped green bell pepper, chopped red bell pepper, a zucchini (chopped ), a summer squash (chopped ), purple onion (chopped ), sliced black olives (drained )

spears endive, washed, dried, and coarsely chopped, radicchio, washed, dried, and coarsely chopped, baby arugula, washed, dried, and thinly chopped, dijon mustard, red wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, shaved parmesan cheese

tri-colored spiral pasta, cooked and drained, light tuna in water, drained, summer squash, diced, carrots, cooked and sliced, chopped red onion, garlic, chopped, handful of chopped yellow bell pepper, handful of chopped orange or red bell pepper, leaves of cilantro, shredded, lemons

tri-color spiral pasta (or your favorite - cooked and drained according to package directions.), onion, diced, green bell pepper, diced, roma tomatoes, seeded and chopped, ripe black olives, drained, cheddar cheese, grated or diced, bacos bacon bits, your favorite bottled ranch dressing (i use kraft free ranch), water , add to dressing if it very thick (optional), fresh black pepper

tri-color spiral pasta, cucumber, diced, seeded, peeled, green onion, thinly sliced, feta cheese, frozen baby peas , defrosted, red bell pepper, diced, reduced-calorie mayonnaise, low fat cottage cheese, plain yogurt, green onion top, thinly sliced, fresh dill, finely chopped, black pepper

tri colored rotini, drained black olives - sliced, roma tomatoes, avacado (optional), carrots, radishes, cucumber, italian dressing (any brand ), salt and pepper

tri-color spiral pasta, cooked (or any type of noodle, your choice), chopped onion, green pepper, diced, grated carrots, cheddar cheese, shredded or diced, sweetened condensed milk, mayonnaise, white vinegar, sugar, pepper, salt

tri-color pasta, stalks celery, imitation crabmeat, frozen green peas, mayonnaise, white sugar, white vinegar, milk, salt, ground black pepper

tri-color spiral pasta, cooked, cubed ham, cubed salami, cubed provolone cheese, red pepper, chopped, green pepper, chopped, sweet onion, chopped, green olives, sliced, parmesan cheese, shredded, italian dressing, tomatoes, chopped (optional)

tri-color spiral pasta, carrots, shredded, red onion, minced, green bell pepper, chopped, celery ribs, chopped, sweetened condensed milk, white vinegar, mayonnaise, sugar, salt, black pepper

tri-color spiral pasta , measure from dried uncooked pasta, red capsicum, diced (red bell pepper), frozen peas, corn kernel (can use fresh, frozen or canned ), olive oil, mustard, lemon juice (can add more to taste), fresh ground black pepper (or to taste)

tri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper

tri-colored rotini pasta, wishbone italian dressing, chicken tenderloins, red pepper, your favorite spices

tri-color pasta cooked, artchoke hearts drained and cut in half, sharp chedder cheese cut into 1/2 cubes, grape tomates, red onion chopped, cucumber peeled and chopped, sliced black olives, red bell pepper chopped, mushrooms drained, italian dressing

tri-color fusilli, extra virgin olive oil, red wine vinegar, balsamic vinegar, lemon juice, garlic powder, basil, dried, oregano, dried, cucumber, diced, yellow bell pepper , diced, tomatoes, halved, feta cheese, crumbled, red onions, finely chopped

tri color pasta, red onion, diced, sliced black olives, drained, green pepper, diced, tomatoes , cherry or grape work best, parmesan, salt , pepper and garlic, zesty italian dressing

tri-colour pasta spirals, red onion julienned, carrots grated, black olives, oil, white vinegar, water, salt, pepper, italian herb mix, good seasons italian dressing mix (or fav), other veg or beans when handy